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Yoga Classes > Yoga in Chennai > Yogeswari A.

Yogeswari A. Yoga trainer in Chennai/>

Yogeswari A.

Yoga Teacher

Nanganallur Bazaar, Chennai, India - 600061.

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Education

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Overview

-Learned Yoga from 10 years old under Yogi Shri Ramaswamy in Chengalpat- T.N.
-Learned Padhanjali Yoga under Shri Ramakrishnan-PhD, Chennai.
-Having Teaching experience of Yogasana for 5 years.
-Having Master Degree(M.Sc) in Yoga,B.A History and Diploma in Montessori Education.
-Being an active member & serving since 2004 in Chennai based Social organisation that give awareness to people for a happy life through better relationship with one another and educate spiritualism in a practical and simple way.
-Strong belief in Yoga that make physical and mental health for happy life. By Practice of meditation and selfless service we can be a co-worker with God.

Languages Spoken

Tamil

English

Telugu

Education

Tamil Nadu Sports University 2012

M.Sc Yoga

Address

Nanganallur Bazaar, Chennai, India - 600061

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

Stress Relief, Improve immunity, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Myself Practising Yoga. Teaching Yoga in different age group specially for females and childrens. Methodology is step-1- Prayer, Step-2-Warm up(for flexibility),Step-3-Suriya Namskar, Step-4-Aasanas, Step-5-Pranayamam and closing with Meditation. Approach-Can do approach. Stress reliving by consultation and Pranayamam. Moto-Service to people is service to God.

Reviews

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FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Patanjali Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

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Answers by Yogeswari A. (1)

Answered on 28/11/2015

how can flexible tight body with through the yoga

Do looening exercise (part of Yagasana) before start doing yoga, will make your body flexible. similarly food habit should be sathiviga( avoid spice and toomuch boiled with less food or less sugar)
Answers 29 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

Stress Relief, Improve immunity, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Myself Practising Yoga. Teaching Yoga in different age group specially for females and childrens. Methodology is step-1- Prayer, Step-2-Warm up(for flexibility),Step-3-Suriya Namskar, Step-4-Aasanas, Step-5-Pranayamam and closing with Meditation. Approach-Can do approach. Stress reliving by consultation and Pranayamam. Moto-Service to people is service to God.

No Reviews yet!

Answers by Yogeswari A. (1)

Answered on 28/11/2015

how can flexible tight body with through the yoga

Do looening exercise (part of Yagasana) before start doing yoga, will make your body flexible. similarly food habit should be sathiviga( avoid spice and toomuch boiled with less food or less sugar)
Answers 29 Comments
Dislike Bookmark

Book a Demo

Yogeswari A. describes herself as Yoga Teacher. She conducts classes in Yoga. Yogeswari is located in Nanganallur Bazaar, Chennai. Yogeswari takes at students Home and Regular Classes- at her Home. She has 5 years of teaching experience . Yogeswari has completed M.Sc Yoga from Tamil Nadu Sports University in 2012. She is well versed in Tamil, English and Telugu.

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