5 yrs of Exp 
Nanganallur Bazaar, Chennai Details verified of Yogeswari A.✕
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Tamil Nadu Sports University 2012
M.Sc Yoga
Nanganallur Bazaar, Chennai, India - 600061
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Stress Relief, Weight loss, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Myself Practising Yoga. Teaching Yoga in different age group specially for females and childrens. Methodology is step-1- Prayer, Step-2-Warm up(for flexibility),Step-3-Suriya Namskar, Step-4-Aasanas, Step-5-Pranayamam and closing with Meditation. Approach-Can do approach. Stress reliving by consultation and Pranayamam. Moto-Service to people is service to God.
Answered on 28/11/2015
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga purpose catered to
Improve immunity, General Fitness, Remedy for Body pains, Increased energy, Stress Relief, Weight loss, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Myself Practising Yoga. Teaching Yoga in different age group specially for females and childrens. Methodology is step-1- Prayer, Step-2-Warm up(for flexibility),Step-3-Suriya Namskar, Step-4-Aasanas, Step-5-Pranayamam and closing with Meditation. Approach-Can do approach. Stress reliving by consultation and Pranayamam. Moto-Service to people is service to God.
Answered on 28/11/2015
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Post a Lesson
Like 0 Answers 29 Comments Ask a Question
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