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Sivasankar

Gowrivakkam, Chennai, India - 600073

Sivasankar Yoga trainer in Chennai

Sivasankar

CERTIFIED FITNESS TRAINER, PRENATAL AND POST NATAL...

Gowrivakkam, Chennai, India - 600073.

3.6

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Education

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Overview

Sivasankar describes himself as CERTIFIED FITNESS TRAINER, PRENATAL AND POST NATAL FITNESS. He conducts classes in Aerobics and Yoga. Sivasankar is located in Gowrivakkam, Chennai. Sivasankar takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 15 years of teaching experience . Sivasankar has completed Master of Physical Education (M.P.Ed. - M.P.E.) from M K UNIVERSITY in 2001.

Education

M K UNIVERSITY 2001

Master of Physical Education (M.P.Ed. - M.P.E.)

Address

Gowrivakkam, Chennai, India - 600073

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Pregnancy Yoga

Teaching Experience in detail in Yoga Classes

I can give.power yoga and weight loss for adults and I am giving super brain yoga for school going kids and children But, child must be 11 years and above to do this super brain. Yoga . For pregnant I will give special parent kid wellness training . After delivery I will give special training for toning exercises

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FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation and Pregnancy Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 5- 13 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

No, I don't provide a demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Answers by Sivasankar (1)

Answered on 21/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

it depends on the age of a person and also the ability of an individual . it plays a vital role in doing of any yoga as well as any kind of physical exercises. because all the individuals are not having the same ability... particularly teaching and learning yoga is very easy as well as complicated... ...more
it depends on the age of a person and also the ability of an individual . it plays a vital role in doing of any yoga as well as any kind of physical exercises. because all the individuals are not having the same ability... particularly teaching and learning yoga is very easy as well as complicated like simple to complex.............. long sitting yoga+ long standing yoga + prone position + supine position...... the main concept is learn from the qualified professional........ i have completed my scientific yoga , meditation and holistic health course so that i said..... if any mistake is there means pls forgive me
Answers 101 Comments
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Yoga Classes 3.6

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Pregnancy Yoga

Teaching Experience in detail in Yoga Classes

I can give.power yoga and weight loss for adults and I am giving super brain yoga for school going kids and children But, child must be 11 years and above to do this super brain. Yoga . For pregnant I will give special parent kid wellness training . After delivery I will give special training for toning exercises

Aerobics classes 3.6

Class Location

Gated Community

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Aerobics classes

15

Certificates

IAFT (Indian Academy of Fitness Training)

Teaching Experience in detail in Aerobics classes

I have given fitness training and weight loss program for the past 15 years and i am giving super brain yoga training for school going children and for the diabetic patients i am giving core muscle exercise to maintain the blood glucose level in an average.

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Answers by Sivasankar (1)

Answered on 21/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

it depends on the age of a person and also the ability of an individual . it plays a vital role in doing of any yoga as well as any kind of physical exercises. because all the individuals are not having the same ability... particularly teaching and learning yoga is very easy as well as complicated... ...more
it depends on the age of a person and also the ability of an individual . it plays a vital role in doing of any yoga as well as any kind of physical exercises. because all the individuals are not having the same ability... particularly teaching and learning yoga is very easy as well as complicated like simple to complex.............. long sitting yoga+ long standing yoga + prone position + supine position...... the main concept is learn from the qualified professional........ i have completed my scientific yoga , meditation and holistic health course so that i said..... if any mistake is there means pls forgive me
Answers 101 Comments
Dislike Bookmark

Sivasankar describes himself as CERTIFIED FITNESS TRAINER, PRENATAL AND POST NATAL FITNESS. He conducts classes in Aerobics and Yoga. Sivasankar is located in Gowrivakkam, Chennai. Sivasankar takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 15 years of teaching experience . Sivasankar has completed Master of Physical Education (M.P.Ed. - M.P.E.) from M K UNIVERSITY in 2001.

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