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Perungudi, Chennai, India - 600113.
10 yrs of Exp
5
Details verified of Sathya✕
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Education
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Tamil Mother Tongue (Native)
English Proficient
bharathiyar university
2019
DNYS - Diploma in Naturopathy and Yogic Science
Bharathiyar university
2020
Master of Arts (M.A.)
Reiki vidya niketan
2024
Reiki level-2
Ministry of Ayush
2025
YCB level -6
Perungudi, Chennai, India - 600113
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Weight loss, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have experience conducting Yoga sessions that include asanas (postures), pranayama (breathing techniques), and meditation. I design classes based on students’ needs—whether for flexibility, strength, stress relief, or overall well-being. Each session is structured with a proper warm-up, main practice, and relaxation phase to ensure balance and effectiveness. I have guided students in understanding the connection between breath and movement, helping them develop better body awareness and mental focus. I also introduce basic Yoga philosophy to encourage a holistic approach beyond physical exercise. I am yoga therapist, cure ladies problems also.
Upcoming Live Classes
5 out of 5 4 reviews
Sasha E
Yoga Age group of student:14- 21 years old
"Yoga always seemed boring to me, until I started with Sathya ma’am’s classes. As someone who has never been physically active, I noticed a great change in my flexibility almost immediately. With every class, the level of difficulty increases, and she encourages you to push yourself harder! I genuinely look forward to her classes every week! "
Reply by Sathya
Thank you very much🙏
Lallu Christine
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"A very positive and refreshing experience! The yoga classes are well-structured, peaceful, and motivating. Ma’am teaches with a lot of patience and care, making everyone feel comfortable regardless of their level. Highly recommended for anyone looking to improve both physical and mental well-being. "
Reply by Sathya
Thank you very much lallu 🙏
Sethuraman Venugopal
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:5- 13 years-old
"My kids attended the class teacher is very friendly and am able to see the difference in my kids they are active and energetic now a days. "
Reply by Sathya
Thank you very much sir 🙏
Kanishka
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Iyengar Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:14- 21 years old
"I have been attending your yoga classes for a while now, and the experience has been truly beneficial. I feel much more flexible and relaxed. "
Reply by Sathya
Thank you baby 🙏
1. What style of Yoga do you teach?
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 2- 5 years-old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Weight loss, Increased energy, Better flexibility, Remedy for Body pains
Age group catered to
5- 13 years-old, 2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have experience conducting Yoga sessions that include asanas (postures), pranayama (breathing techniques), and meditation. I design classes based on students’ needs—whether for flexibility, strength, stress relief, or overall well-being. Each session is structured with a proper warm-up, main practice, and relaxation phase to ensure balance and effectiveness. I have guided students in understanding the connection between breath and movement, helping them develop better body awareness and mental focus. I also introduce basic Yoga philosophy to encourage a holistic approach beyond physical exercise. I am yoga therapist, cure ladies problems also.
5 out of 5 4 reviews
Sasha E
Yoga Age group of student:14- 21 years old
"Yoga always seemed boring to me, until I started with Sathya ma’am’s classes. As someone who has never been physically active, I noticed a great change in my flexibility almost immediately. With every class, the level of difficulty increases, and she encourages you to push yourself harder! I genuinely look forward to her classes every week! "
Reply by Sathya
Thank you very much🙏
Lallu Christine
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"A very positive and refreshing experience! The yoga classes are well-structured, peaceful, and motivating. Ma’am teaches with a lot of patience and care, making everyone feel comfortable regardless of their level. Highly recommended for anyone looking to improve both physical and mental well-being. "
Reply by Sathya
Thank you very much lallu 🙏
Sethuraman Venugopal
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:5- 13 years-old
"My kids attended the class teacher is very friendly and am able to see the difference in my kids they are active and energetic now a days. "
Reply by Sathya
Thank you very much sir 🙏
Kanishka
Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Iyengar Yoga,Patanjali Yoga,Power Yoga,Yoga Meditation Age group of student:14- 21 years old
"I have been attending your yoga classes for a while now, and the experience has been truly beneficial. I feel much more flexible and relaxed. "
Reply by Sathya
Thank you baby 🙏
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
