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Online Classes Tamil Mother Tongue (Native)
English Proficient
Govt. yoga and naturopathy medical college Pursuing
BNYS - Bachelor of Naturopathy and Yogic Sciences
Arumbakkam, Chennai, India - 600106
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga
Answered on 16/06/2022
Ask a Question
Yoga derived from a Sanskrit word 'Yuj' which means 'unite'. Yoga means union of body and mind. Yoga is a way of life.
Benefits of doing yoga:
1. It helps to reduce the stress level
2. It helps to regulate your hormones in a balanced level.
3. Yoga improves flexibility of the body.
4. Yoga relaxes your mind by activating parasympathetic nervous system.
5. Yoga Reduces Obesity and helps to maintain an Ideal weight.
6. It improve congnitive capacity.
7. yoga helps to cure chronic conditions like Diabetes, Hypertension, etc.
Thank you!.
Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Weight loss, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga, Patanjali Yoga, Ashtanga Yoga
Answered on 16/06/2022
Ask a Question
Yoga derived from a Sanskrit word 'Yuj' which means 'unite'. Yoga means union of body and mind. Yoga is a way of life.
Benefits of doing yoga:
1. It helps to reduce the stress level
2. It helps to regulate your hormones in a balanced level.
3. Yoga improves flexibility of the body.
4. Yoga relaxes your mind by activating parasympathetic nervous system.
5. Yoga Reduces Obesity and helps to maintain an Ideal weight.
6. It improve congnitive capacity.
7. yoga helps to cure chronic conditions like Diabetes, Hypertension, etc.
Thank you!.
Ask a Question
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