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Jusfit Institute Yoga institute in Chennai

Jusfit Institute

locationImg Everest Colony J J Nagar, Chennai
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I'm a Nutritionist and Yoga Therapist, a certified Yoga Instructor from Bhodhi School of Yoga. I have worked with FitnessONE, SNAP Fitness in Bangalore from 2008. I have a in-depth knowledge about Fitness, Physiology and Nutrition. I have worked with many clients and helped them reach their goals in weight loss, fitness, stress relief and to increase their flexibility, stamina and immunity. I teach mixed workouts, Hatha Yoga, Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Meditation and Pranayama.

Address

10/603, Pari Salai, Mogappair East

Everest Colony J J Nagar, Chennai, India - 600037

Landmark: Opposite EB Park

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Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Patanjali Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga

Aerobics classes

Class Location

Online class via Zoom

At the Institute

Dance classes

Class Location

Online class via Zoom

At the Institute

Age groups catered to

Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Dance form taught

Free Style Dance Classes, Bharatanatyam Dance Classes

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Weight loss

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Iyengar Yoga, Patanjali Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga

Aerobics classes

Class Location

Online class via Zoom

At the Institute

Dance classes

Class Location

Online class via Zoom

At the Institute

Age groups catered to

Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Dance form taught

Free Style Dance Classes, Bharatanatyam Dance Classes

No Reviews yet!
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