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Yoga Classes > Yoga in Chennai > Bhuwana H.

Bhuwana H. Yoga trainer in Chennai

Bhuwana H.

locationImg Velachery, Chennai
5 yrs of Exp
students 2 students
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Details verified of Bhuwana H.✕

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Do yoga with me Bhuvana

Student's home
I have 3 years of experience in teaching yoga for obesity, general fitness, lower back pain, thyroid problem, menstruation, arthritis etc.

Languages Spoken

Hindi

English

Tamil

Education

Madurai kumaran university Pursuing

Bachelor of Science (B.Sc.)

Dr. Asana Andiappan yoga and research Institute 2014

200HRS Intensive Hatha Teachers training

Address

Velachery, Chennai, India - 600042

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Teaches

Yoga Classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Weight loss, Stress Relief, Better flexibility, General Fitness

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Class I-V Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Reviews

No Reviews yet!

Answers by Bhuwana H.

Answered on 10/11/2017

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Post a Lesson

I have been suffering from extreme backache for years now and recently I fell on stairs and then started... ...more
I have been suffering from extreme backache for years now and recently I fell on stairs and then started...

Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area... ...more
Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area for 1 to 1.5 months, you can observe healing of pain. Then you can start of asanas related to lower back pain.
Answers 27 Comments
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Teaches

Yoga Classes
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Weight loss, Stress Relief, Better flexibility, General Fitness

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Power Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Class I-V Tuition

Class Location

Online class via Zoom

Student's Home

Tutor's Home

No Reviews yet!

Answers by Bhuwana H.

Answered on 10/11/2017

Ask a Question

Post a Lesson

I have been suffering from extreme backache for years now and recently I fell on stairs and then started... ...more
I have been suffering from extreme backache for years now and recently I fell on stairs and then started...

Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area... ...more
Namaste! Can i know your age for the solution of this problem? We have to find out the reason for your lower back pain! Whether it is due to longhours sitting etc., Anyway, First you need to start a gentle stretches that too with some probes to stimulate some movement of muscles over the back bone area for 1 to 1.5 months, you can observe healing of pain. Then you can start of asanas related to lower back pain.
Answers 27 Comments
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