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NCBS Colony, Chennai 
45 students Details verified of Balagopal✕
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Education
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32 Students 
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
20+
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
none
Awards and Recognitions
none
Certification
ACE Certification (Amercian council of exercise), NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Incorporate Fitness
Teaching Experience in detail in Personal Trainer
We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Our training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few.
1 Student Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
12
Gym / Fitness Center Names
Power Aerobic
Other Certificates
Power Aerobic
Certificates
Others
Member of
Incorporate Fitness
4.9 out of 5 9 reviews
Shiva Keshav
Personal Trainer
"Experienced the expertise company. They are not just skilled but educated too.The most important is that they give each individual attention. Normally trainer knew some workout routine and he offer to the clients but here they tailor the workouts as per client need. Best wishes to Shaiju and Team. "
Maddy
"Amazing Journey working out with Shaiju. He is Strategic, Insightful, Consistent: and a repository of knowledge and passion for fitness. 1) My training is structured with a long term and short term workout plans to achieve my fitness goals. Seeing great progress. 2) My weaknesses and injuries are being addressed simultaneously and have successfully managed to turn them into my strengths in just few weeks. 3) Very reliable, consistent and timely for the sessions. "
Damodaran
Personal Trainer
"Coach and trainers experience is Excellent. Good atmosphere to do workout. Online an personal training available. "
Vignesh Prabhu srinivasan
"Upon experiencing different forms of fitness centers in Chennai, one thing that lagged everywhere is personal attention given to the trainees. Due to which I have experienced injury as well. When I tried reaching Shaiju from Incorporate Fitness, I explained in detail for more than an hour what I have faced so far and discussed how I can get back to normal from this. He heard with patience and requested me to join PT for my condition. I am so glad that I joined PT with Incorporate Fitness since they give so much attention to your forms, diet, your body condition and pretty much in all aspects. My trainer Dhivakar has given me so much attention to my forms through out the session and he pushes me to break my limits every time. Thanking Ashwini (Dietician) and Kishore (Trainer) for their daily inputs.They all are such knowledgeable trainers and have a deep passion towards Fitness. Thanks guys. I am in good hands! "
Antony
Cross Fit
"Attended CrossFit and Endurance One day Program. It was a great experience and best for reducing weight and core strength. Trainer is very motivation and friendly in nature. Highly recommended. "
Banumathi
"Great fitness studio with excellent trainers. Battle rope has given a remarkable change. "
Banumathi
"Personal training is wonderful service. I appreciate the care and dedication towards the client. "
Banumathi
personal trainer
"Very good fitness trainer. Comfortable for ladies. Effective workouts. This is my first fitness studio and it is too good. Enquired many other fitness centers but nothing was as comfortable as incorporate fitness. "
Krupa
"Incorporate Fitness Training is really awesome training center. Though hesitated initially with regards to the training methods and results, but could see a drastic change in myself mentally and physically. Individual attention is given by the trainer. My trainer Mr Shaiju teaches with lot of patience and do encourages a lot while doing the workout which actually does motivates to push oneself and do more. I am really thankful for the day when I read about this in paper and joined the training center. "
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Answered on 03/04/2023
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
