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ATMA GNANA YOGA
Atma Gnana Yoga photo

ATMA GNANA YOGA

Mylapore, Chennai, India- 600004.

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About Us

ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program . It is a ten day program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation and simple physical exercises. Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 40000 people from all walks of life have benefitted from this programme

Classes Conducted

Yoga Classes

Styles of Yoga:

Ashtanga Yoga

Yoga Meditation

Kriya Yoga

Class Location:

My Institute

Yoga purpose catered to:

Remedy for Body pains

Weight loss

Stress Relief

Increased energy

Better flexibility

Improve immunity

General Fitness

Address

B-1, Lalitha Terrace, 7, First Street, East Abiramapuram

Mylapore, Chennai

Mylapore, Chennai, India- 600004. .

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ATMA GNANA YOGA conducts classes in Yoga. It is located in Mylapore, Chennai. It takes classes Regular Classes- at the Institute.