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ATMA GNANA YOGA

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B-1, Lalitha Terrace, 7, First Street, East Abiramapuram Mylapore, Chennai, India- 600004.

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Overview

ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program . It is a ten day program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation and simple physical exercises. Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 40000 people from all walks of life have benefitted from this programme

Address

B-1, Lalitha Terrace, 7, First Street, East Abiramapuram

Mylapore, Chennai

Mylapore, Chennai, India- 600004.

Yoga Classes Overview

Yoga Classes

Yoga purpose catered to

General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Improve immunity, Stress Relief, Weight loss

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Kriya Yoga

Class Location

At the Institute

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ATMA GNANA YOGA address

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Yoga Classes

Yoga purpose catered to

General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Improve immunity, Stress Relief, Weight loss

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Kriya Yoga

Class Location

At the Institute

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ATMA GNANA YOGA conducts classes in Yoga. It is located in Mylapore, Chennai. It takes Regular Classes- at the Institute.

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