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About Us

ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program . It is a ten day program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation and simple physical exercises. Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 40000 people from all walks of life have benefitted from this programme

Classes Conducted

Yoga Classes

Styles of Yoga:

Yoga Meditation

Class Location:

My Institute

Yoga purpose catered to:

Stress Relief

Weight loss

General Fitness

Remedy for Body pains

Increased energy

Better flexibility

Improve immunity

Address

Athma Gnana Yoga Sabha

Ambattur, Chennai

Ambattur, Chennai, India- 600053. .

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ATMA GNANA YOGA conducts classes in Yoga. It is located in Ambattur, Chennai. It takes classes Regular Classes- at the Institute.