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Boxing Lessons

Tips for success in Martial Arts/ Self Defense
Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

Harshad J S. | 08/12/2016

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Learning Tip
Hi Namaste and warm welcome to all.  Nothing is impossible if you have decided.  I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing....

Harshad J S. | 29/10/2016

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HIIT benefits
Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING.  Here are a few other benefits from HIIT. Combing high intensity with interval trainingresults...

Vijay Anand | 24/09/2016

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