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Lesson Posted on 17 Feb Sports Coaching/Boxing Self Defence/Karate Self Defence/Martial Arts +5 Health and Fitness/Fitness/Kickboxing Health and Fitness Health and Fitness/Fitness Self Defence Health and Fitness/Yoga

While searching in the web we come across verious articles, where people advice us to jog daily or to...

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Answered on 16 Feb Sports Coaching/Boxing

I am 15 years old boy I am boxer and I am going to learn boxing in I g stadium and I am earn bronze medal...

Uchass

Tutor

First of all congrats, that's a very nice achievement. second if u are not satisfied with those in the stadium why don't you hire a personal trainer and third don't just stuck on just boxing, you can mix it up a bit by learning kicking and grappling.

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Lesson Posted on 09/12/2016 Sports Coaching/Boxing Ashtanga Yoga Classes Health and Fitness/Fitness/Kickboxing +1 Self Defence

Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of...

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Lesson Posted on 29/10/2016 Ashtanga Yoga Classes Sports Coaching/Boxing Health and Fitness/Fitness/Kickboxing +2 Spirituality and Mind/Meditation Self Defence

Hi Namaste and warm welcome to all. Nothing is impossible if you have decided. I give you an example,...

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Lesson Posted on 24/09/2016 Health and Fitness/Gym Health and Fitness/Gym/Nutritional support Health and Fitness/Gym/Other facilities offered +10 Health and Fitness/Gym/Personal Training Health and Fitness/Gym/Steam and Sauna Sports Coaching/Gymnastic Health and Fitness/Personal Trainer Health and Fitness Health and Fitness/Fitness Ashtanga Yoga Classes Health and Fitness/Aerobic Sports Coaching/Boxing Health and Fitness/Fitness/Kickboxing

Hi, let me tell some workout secrets about (HIIT) which means HIGH INTENSITY INTERVAL TRAINING. Here...

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Lesson Posted on 06/09/2016 Health and Fitness/Fitness/Kickboxing Ashtanga Yoga Classes Sports Coaching/Boxing +4 Kriya Yoga Classes Hatha Yoga Classes Spirituality and Mind/Meditation Self Defence

When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows....

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