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https://www.urbanpro.com/birbhum/preetilata-m-i-m-professional-yoga-therapist-with-1-year-experience-and-15-years-of-self-practice

Preetilata M.

I'm professional Yoga Therapist with 1 year experience and 15 years of self practice.

Sainthia, Birbhum, India - 731234.

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Overview

I am Preetilata Mandal, a dedicated Yoga Therapist with a Master's and Bachelor's degree in Yoga Therapy. I have completed a professional internship at the prestigious National Institute of Mental Health and Neurosciences (NIMHANS), where I gained valuable clinical exposure and experience in therapeutic yoga practices. With over one year of experience conducting professional yoga sessions, I specialize in breathing techniques (pranayama) and relaxation practices aimed at improving mental and physical well-being. My approach integrates traditional yogic wisdom with modern therapeutic applications to promote holistic health and stress management.

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Basic

Education

Visva Bharati 2023

Bachelor of Science (B.Sc.)

Devsanskriti Vishwavidyalaya 2025

Master of Science (M.Sc.)

Address

Sainthia, Birbhum, India - 731234

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

No Reviews yet!

Preetilata M. describes herself as I'm professional Yoga Therapist with 1 year experience and 15 years of self practice.. She conducts classes in Meditation and Yoga. Preetilata is located in Sainthia, Birbhum. Preetilata takes Online Classes- via online medium. She has 1 years of teaching experience . Preetilata has completed Bachelor of Science (B.Sc.) from Visva Bharati in 2023 and Master of Science (M.Sc.) from Devsanskriti Vishwavidyalaya in 2025. She is well versed in English, Hindi and Bengali.

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