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Preetilata M. Yoga trainer in Birbhum

Preetilata M.

locationImg Sainthia, Birbhum
1 yrs of Exp
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I'm professional Yoga Therapist with 1 year experience and 15 years of self practice.

Online Classes
I am Preetilata Mandal, a dedicated Yoga Therapist with a Master's and Bachelor's degree in Yoga Therapy. I have completed a professional internship at the prestigious National Institute of Mental Health and Neurosciences (NIMHANS), where I gained valuable clinical exposure and experience in therapeutic yoga practices. With over one year of experience conducting professional yoga sessions, I specialize in breathing techniques (pranayama) and relaxation practices aimed at improving mental and physical well-being. My approach integrates traditional yogic wisdom with modern therapeutic applications to promote holistic health and stress management.

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Basic

Education

Visva Bharati 2023

Bachelor of Science (B.Sc.)

Devsanskriti Vishwavidyalaya 2025

Master of Science (M.Sc.)

Address

Sainthia, Birbhum, India - 731234

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Increased energy, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Reviews

No Reviews yet!

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Increased energy, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

No Reviews yet!
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