Verified Verified 
Yelahanka New Town, Bangalore 
24 students 
29 hrs of classes completed 
500 per hour Details verified of Teena C.✕
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3 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Weight loss, Stress Relief, Better flexibility, Improve immunity, General Fitness, Remedy for Body pains, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Hatha Yoga
UrbanPro Certified Tutor
For Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
5 out of 5 16 reviews
Sahil
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Reply by Teena
Thank you:)
Have you attended any class with Teena?
Answered on 04/04/2025
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Answers 109 
Comments Answered on 14/05/2024
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In his book "Light on Yoga," B.K.S. Iyengar advises doing yoga early in the morning or late in the evening, noting that there are advantages to each. "Practice in the morning makes one work better at one's vocation. In the evening it removes the fatigue of the day's strain and makes one fresh and calm," he said
Like 0 Answers 13 Comments Answered on 14/05/2024
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Like 0 Answers 18 Comments Answered on 14/05/2024
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Like 0 Answers 14 Comments Answered on 10/05/2024
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