Our objective is to synergize the ancient wisdom of Yoga with the knowledge of modern day
Shuddham Yoga technique, builds your stamina, gives your body flexibility and provides
cardiovascular workout to help you lose and maintain weight.
Pranayam and meditation combined with NLP (Neuro Linguistic Programming) help you increases
your self-awareness which helps you to manage stress, anger and anxiety.
Instructors at Shuddham are trained by Bihar School of Yoga, Munger and Shivanand Ashram, Divine Life Society, Rishikesh. They have coached people in different age group to help them achieve their health objectives through practice of Yoga