Shruthi C. 
Tejaswini Nagar, Bangalore, India - 560076
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Tejaswini Nagar, Bangalore, India - 560076.
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5.0
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Kannada Mother Tongue (Native)
Hindi Proficient
English Proficient
Visveswaraiah Technological University, Belgaum 2006
Bachelor of Engineering (B.E.)
No119, Noble residency road
-Central excise layout, kammanahalli main road
Tejaswini Nagar, Bangalore, India - 560076
Landmark: -above ICICI Bank
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Class Location
Student's Home
Tutor's Home
Online (video chat via skype, google hangout etc)
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Shruthi Bhatt is a trained Hatha Yoga teacher ( RYT200 & RYT300) from a1000 Yoga Academy, Bihar School of Yoga lineage. After working in IT industry for more than 10 years, she pursued her passion for Yoga & counselling. She has been practicing yoga since her childhood. She is a QCI certified trainer ( certified by AYUSH Ministry of India). Her passion for teaching and sharing knowledge of Yoga has led to the birth of this studio. She has conducted various classes and workshops in schools , colleges and studios. She is known for her classes in Hatha Yoga, Power Yoga , Pranayama & Meditation , Yoga Nidra.
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5.0 out of 5.0 5 reviews
Harish Raj attended Yoga
"I love attending Yoga Class with Shruti mam. She is an authentic yoga teacher with students’ wellbeing in the mind."
Rajiv Sinha attended Yoga
"It was very nice experience to attend 1st session taken by Shruthi..I knew her from close to 20 years and it's really great to see her delivering wonderfull session today. Looking forward to attend more session and some good short video content for self practise ."
Rajiv Sinha attended Online Yoga classes Weekday and Weekends
"If you would really like to invest something on "you", I would strongly suggest Health/Fitness is the one area you should invest in today's time which we generally ignore in a busy schedule and live up with many health issue/stress. If you agree then you are at the right place to contact her (Shruthi (Trainer) is taking online/offline class and believe me to start something you really don't need big brand/buzz but yes. You need the right trainer who can help you. She is very dedicated and has a great value of teaching/guiding/counselling. I would strongly request once to contact and ask for one trail/regular class/weekend class for your need, Be healthy &fit, Thanks. "
Meghana Hv attended Yoga
"Its been 1month at Chittamandara Shruti's yoga class. She teaches in a excellent way, by reminding us about breath in every stretch, doesn't miss out in even single pose. That is the beauty of doing yoga, she does a brilliant job here. Even though its an online class, she doesn't miss to correct our posture. She handles very well both beginners and experienced ones. Sometimes she imparts theoretical knowledge of yoga also. I had earlier experience, but learnt here few new techniques. I also had profounding experience in doing pranayama, meditation and yoga nidra sessions. I Bow to your dedication towards learning yoga and teaching yoga. Thank you very much for your advice or guidance."
1. What style of Yoga do you teach?
Patanjali Yoga, Hatha Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 5- 13 years-old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 16/01/2019 Health and Fitness/Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Yoga Meditation
Answered on 05/07/2018 Health and Fitness/Yoga
Yoga has several flavours:
Asanas which will mould your body to a slim and stable body. Rhythmic breathing is established here.
Pranayama which will chanelise your breathing.
Relaxation which will help you to absorb all energy you spent in doing Yoga.
As you know Yoga targets both mind and Body. FOr most of the body problems, our mind will be the culprit and the breath adds more fuel to it. So by correcting breath you will calm and stabilise your mind and there by body.
I can say health wil be the side effects of Yoga, as you prepare your body and mind with postures, pranayama.
Answered on 05/07/2018 Health and Fitness/Yoga
You can. But without a Guru, your alignment in posture and breathing will be an issue. It will be any other exercise that you take up but not Yoga.In Yoga its not just enough that your body is flexible, but its needed that you body alignment is correct and you are not injuring yourself.
Yoga concentrates on rhythmic breathing and you will need to follow Guru's advice on breathing as you get in and get out of posture. For the same reason its not advisable to practice without a Guru.
Class Location
Student's Home
Tutor's Home
Online (video chat via skype, google hangout etc)
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Increased energy, Better flexibility, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Hatha Yoga, Power Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Shruthi Bhatt is a trained Hatha Yoga teacher ( RYT200 & RYT300) from a1000 Yoga Academy, Bihar School of Yoga lineage. After working in IT industry for more than 10 years, she pursued her passion for Yoga & counselling. She has been practicing yoga since her childhood. She is a QCI certified trainer ( certified by AYUSH Ministry of India). Her passion for teaching and sharing knowledge of Yoga has led to the birth of this studio. She has conducted various classes and workshops in schools , colleges and studios. She is known for her classes in Hatha Yoga, Power Yoga , Pranayama & Meditation , Yoga Nidra.
Answered on 16/01/2019 Health and Fitness/Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Yoga Meditation
Answered on 05/07/2018 Health and Fitness/Yoga
Yoga has several flavours:
Asanas which will mould your body to a slim and stable body. Rhythmic breathing is established here.
Pranayama which will chanelise your breathing.
Relaxation which will help you to absorb all energy you spent in doing Yoga.
As you know Yoga targets both mind and Body. FOr most of the body problems, our mind will be the culprit and the breath adds more fuel to it. So by correcting breath you will calm and stabilise your mind and there by body.
I can say health wil be the side effects of Yoga, as you prepare your body and mind with postures, pranayama.
Answered on 05/07/2018 Health and Fitness/Yoga
You can. But without a Guru, your alignment in posture and breathing will be an issue. It will be any other exercise that you take up but not Yoga.In Yoga its not just enough that your body is flexible, but its needed that you body alignment is correct and you are not injuring yourself.
Yoga concentrates on rhythmic breathing and you will need to follow Guru's advice on breathing as you get in and get out of posture. For the same reason its not advisable to practice without a Guru.
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