Sandipkumar Parasania

SADNIPKUMAR PARASANIA

Yoga Instructor/Teacher

About Me:

Hello, I'm Sandip, a dedicated and passionate yoga instructor with 8 years of experience in Hatha Yoga, Vinyasa Yoga, and various other yoga styles. My journey began as a trained karate student, and over the years, I've seamlessly integrated my martial arts discipline into the holistic practice of yoga. As a seasoned dancer, I bring a unique and dynamic approach to my yoga sessions, combining fluid movements and mindfulness.

#### Yoga Specializations:

- **Hatha Yoga:** With a solid foundation in traditional Hatha Yoga, I emphasize breath control, meditation, and the performance of asanas to achieve balance and harmony in the body and mind.

- **Vinyasa Yoga:** My Vinyasa classes are characterized by the synchronization of breath with continuous, flowing movements. Experience a seamless blend of strength, flexibility, and mindfulness.

- **Aerial Yoga:** Having explored the realms of aerial yoga for a year, I incorporate elements of suspension and gravity-defying postures into my sessions, adding a playful and unique dimension to the practice.

#### Teaching Style:

My teaching style is a fusion of my diverse background. I strive to create an inclusive and uplifting environment where students can explore their physical and mental boundaries. Each class is designed to cater to various skill levels, ensuring that everyone feels comfortable and challenged.

#### Qualifications:

- Government Certified - YPI (Yoga Certification Board Ministry of Ayush, Govt. of India)
- Completed 300 Hours Yoga teacher program.
- 8 years of experience in Hatha and Vinyasa Yoga
- 1 year of experience in Aerial Yoga
- Karate Practitioner
- Accomplished Dancer

#### Classes Offered:

1. **Hatha Yoga Essentials:** Perfect for beginners, focusing on foundational postures, breathwork, and relaxation techniques.

2. **Dynamic Vinyasa Flow:** An invigorating class blending movement and breath to enhance strength, flexibility, and mindfulness.

3. **Aerial Yoga Adventure:** Explore the freedom of movement in a suspended silk hammock, combining yoga with elements of acrobatics.

Join me on a transformative journey to discover the profound benefits of yoga, martial arts, and dance. Whether you're a beginner or an experienced practitioner, my classes are designed to inspire and empower. Let's embark on this wellness journey together!

Namaste 🙏