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Personal Trainer > Personal Trainer in Bangalore > Personal Trainer in Banashankari 3rd Stage > Sandeep P M

Sandeep P M Personal Trainer trainer in Bangalore

Sandeep P M

experience 1 yrs of Exp
students 1 student
locationImg Banashankari 3rd Stage, Bangalore
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Details verified of Sandeep P M✕

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Individualized Weight Loss

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I am an ACE(American Council On Exercise) certified personal trainer. I specialize in fat loss programs. I help clients shed that extra kilos of body fat. My programs are unique and individualized as per the client's goals, current fitness levels and previous experience with exercise programs. I believe in a permanent and healthy way of losing body fat by developing healthy habits through small and consistent lifestyle changes. As a result of the above said, results may take a little longer than other approaches but rest assured that the extra layer of body fat is kept at bay for the rest of your life and more importantly you will discover a healthier and fitter version of yourself through the journey.

If this strikes a chord do get in touch with me. Looking forward to assist you in the your journey.
Shwetha

From the moment i met Sandeep, I knew he was a person who could help me achieve new goals & also the one who would help change my life for the better. I started training with sandeep on 14th Feb 2017, during last seven months, I have been challenged & pushed by sandeep, he has taught me a great deal. I was 88 when i started my personal training now I am 80 and more importantly clothing has been shifted from xxxl to xl which is the best part. He makes working out fun and inspires me to reach new goals. Sandeep is very caring and attentive to what each client needs, what are their limit are and how far he can push them. He encourages and motivates me to do better, yet he knows how much I am capable of. He deserves the best compliments from me. I plan to be his long- term client and continue to work with Sandeep PM.

Languages Spoken

Kannada

English

Hindi

Education

RNSIT

Bachelor of Engineering (B.E.)

Address

Banashankari 3rd Stage, Bangalore, India - 560085

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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Documents

ACE Certification

CPR Certificate

Exercise Practicals Workshop

Reviews

5 out of 5 1 review

Sandeep P M https://p.urbanpro.com/tv-prod/auth/photo/11254029-small.jpg Banashankari 3rd Stage
5.0051
Sandeep P M
S

Personal Trainer

"From the moment i met Sandeep, I knew he was a person who could help me achieve new goals & also the one who would help change my life for the better. I started training with sandeep on 14th Feb 2017, during last seven months, I have been challenged & pushed by sandeep, he has taught me a great deal. I was 88 when i started my personal training now I am 80 and more importantly clothing has been shifted from xxxl to xl which is the best part. He makes working out fun and inspires me to reach new goals. Sandeep is very caring and attentive to what each client needs, what are their limit are and how far he can push them. He encourages and motivates me to do better, yet he knows how much I am capable of. He deserves the best compliments from me. I plan to be his long- term client and continue to work with Sandeep PM. "

Have you attended any class with Sandeep P M?

Answers by Sandeep P M

Answered on 12/11/2016

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My weight is very low, how can I increase it?

In simple words, you need to start lifting weights or start with body weight exercises and compliment that with healthy food including good sources of protein, fat and complex carbohydrates to nourish your body.
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Teaches

Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

5 out of 5 1 review

Sandeep P M
S

Personal Trainer

"From the moment i met Sandeep, I knew he was a person who could help me achieve new goals & also the one who would help change my life for the better. I started training with sandeep on 14th Feb 2017, during last seven months, I have been challenged & pushed by sandeep, he has taught me a great deal. I was 88 when i started my personal training now I am 80 and more importantly clothing has been shifted from xxxl to xl which is the best part. He makes working out fun and inspires me to reach new goals. Sandeep is very caring and attentive to what each client needs, what are their limit are and how far he can push them. He encourages and motivates me to do better, yet he knows how much I am capable of. He deserves the best compliments from me. I plan to be his long- term client and continue to work with Sandeep PM. "

Have you attended any class with Sandeep P M?

Answers by Sandeep P M

Answered on 12/11/2016

Ask a Question

Post a Lesson

My weight is very low, how can I increase it?

In simple words, you need to start lifting weights or start with body weight exercises and compliment that with healthy food including good sources of protein, fat and complex carbohydrates to nourish your body.
Answers 5 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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