Kandivali West, Mumbai, India - 400067.
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English Basic
Dayal Singh College Pursuing
Bachelor of Arts (B.A.)
Kandivali West, Mumbai, India - 400067
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
I have been personal fitness trainer for many big names, and helped them to achieve their fitness goal such as weight lose, weight gain and muscle build. I do teach accordingly to students goal. I Make exercise plan accordingly and diet plans. And push them hard not for the gym but for their healthy life.
1. Which classes do you teach?
I teach Gym Class.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 16/04/2019 Learn Health and Fitness/Fitness
Hi Mayank,
Yes, you can start working out at this age. I want to tell you to reduce the fat more than working out in the gym. You should be careful about your kitchen (means diet). You should eat according to your BMI. You need to set your daily intake quantity and quality of food, and when it comes to exercise as you have mentioned you want to reduce the weight, then you should go for cardio and circuit exercise.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
6
Teaching Experience in detail in Gym
I have been personal fitness trainer for many big names, and helped them to achieve their fitness goal such as weight lose, weight gain and muscle build. I do teach accordingly to students goal. I Make exercise plan accordingly and diet plans. And push them hard not for the gym but for their healthy life.
Answered on 16/04/2019 Learn Health and Fitness/Fitness
Hi Mayank,
Yes, you can start working out at this age. I want to tell you to reduce the fat more than working out in the gym. You should be careful about your kitchen (means diet). You should eat according to your BMI. You need to set your daily intake quantity and quality of food, and when it comes to exercise as you have mentioned you want to reduce the weight, then you should go for cardio and circuit exercise.
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Kandivali West, Mumbai 
