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Reena J. Yoga trainer in Bangalore

Reena J.

experience 2 yrs of Exp
students 5 students
Hours of Classes 0 hrs of classes
locationImg Ashok Nagar Shanthala Nagar, Bangalore
rsIcon 950 per hour
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Reena J. - Experienced and certified yoga instructor with yoga alliance

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I am a yoga instructor , I take one on one individualized session since 2 years now , I am certified 200ryt in hatha and ashtang vinyasa. I have graduated in psychology travel and tourism and physical education from mount carmel college, bangalore.
Arihant

Attending Ma'am’s classes has been a wonderful experience. Each session is well-structured, with clear instructions and thoughtful attention to alignment and breathing. Whether you're a beginner or experienced, she makes you feel comfortable and supported. My flexibility, focus, and overall well-being have improved noticeably. Highly recommended!

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Mount Carmel college 2020

Bachelor of Arts (B.A.)

Ekam yogashala 2022

Ttc

Address

Ashok Nagar Shanthala Nagar, Bangalore, India - 560001

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Reviews

5 out of 5 3 reviews

Reena Jain https://p.urbanpro.com/tv-prod/auth/photo/10603493-small.jpg Ashok Nagar Shanthala Nagar
5.0053
Reena Jain
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Attending Ma'am’s classes has been a wonderful experience. Each session is well-structured, with clear instructions and thoughtful attention to alignment and breathing. Whether you're a beginner or experienced, she makes you feel comfortable and supported. My flexibility, focus, and overall well-being have improved noticeably. Highly recommended!"

Reena Jain
H
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old

"I attended this meditation session for peace of mind, and it was exactly what I needed. The space was quiet and welcoming, the instructor was gentle and clear, and the guided breathing helped me slow down right away. I left feeling lighter, clearer, and more relaxed. Beginner-friendly and highly recommended."

Reena Jain
K
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Really enjoyed my Hatha Yoga sessions with Reena It’s been a nice way to slow down, focus on myself, and feel more connected to my body. Her way of teaching makes the experience feel calm and comfortable. Overall, a lovely experience that I’d definitely recommend! "

Have you attended any class with Reena?

Answers by Reena J.

Answered on 25 Oct Learn Dance/Folk Dance +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Answer C Dandiya it's a folk dance of gujrat, mostly celebrated during the 9 days of Navratri Where people dance in circles and has many steps and way of movements involved
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 28 Mar +1 Health and Fitness/Yoga/Yoga and mobility training

Ask a Question Ask a Question

Post a Lesson Post a Lesson

If your goal is to have better results in flexibility, posture correction and strength then ideally an hour should be just fine You don't have to burn out thinking that will lead to fast and better result Let's not forget yoga helps both physically and mentally let your body get comfortable with... ...more

If your goal is to have better results in flexibility, posture correction and strength then ideally an hour should be just fine 

You don't have to burn out thinking that will lead to fast and better result 

Let's not forget yoga helps both physically and mentally let your body get comfortable with it and eventually you'll be better at it .

Answer Answers 51 Comments Comments
Dislike Bookmark

Answered on 04/04/2025

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Its both kriya as it helps in internal cleansing referred as shatkarma kriya in hatha yoga and also pranayam as it is a breathing technique that helps in expanding the lung capacity
Answer Answers 109 Comments Comments
Dislike Bookmark

Answered on 21/02/2024 Learn Dance/Bharatanatyam Dance Classes

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Mainly red oxide floor for any classical dance , as it keeps the feet and knee safe and healthy while practicing for long hours a good substitute to this could be wood planks
Answer Answers 1 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

View All

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

5 out of 5 3 reviews

Reena Jain
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Attending Ma'am’s classes has been a wonderful experience. Each session is well-structured, with clear instructions and thoughtful attention to alignment and breathing. Whether you're a beginner or experienced, she makes you feel comfortable and supported. My flexibility, focus, and overall well-being have improved noticeably. Highly recommended!"

Reena Jain
H
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old

"I attended this meditation session for peace of mind, and it was exactly what I needed. The space was quiet and welcoming, the instructor was gentle and clear, and the guided breathing helped me slow down right away. I left feeling lighter, clearer, and more relaxed. Beginner-friendly and highly recommended."

Reena Jain
K
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Really enjoyed my Hatha Yoga sessions with Reena It’s been a nice way to slow down, focus on myself, and feel more connected to my body. Her way of teaching makes the experience feel calm and comfortable. Overall, a lovely experience that I’d definitely recommend! "

Have you attended any class with Reena?

Answers by Reena J.

Answered on 25 Oct Learn Dance/Folk Dance +1

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Answer C Dandiya it's a folk dance of gujrat, mostly celebrated during the 9 days of Navratri Where people dance in circles and has many steps and way of movements involved
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 28 Mar +1 Health and Fitness/Yoga/Yoga and mobility training

Ask a Question Ask a Question

Post a Lesson Post a Lesson

If your goal is to have better results in flexibility, posture correction and strength then ideally an hour should be just fine You don't have to burn out thinking that will lead to fast and better result Let's not forget yoga helps both physically and mentally let your body get comfortable with... ...more

If your goal is to have better results in flexibility, posture correction and strength then ideally an hour should be just fine 

You don't have to burn out thinking that will lead to fast and better result 

Let's not forget yoga helps both physically and mentally let your body get comfortable with it and eventually you'll be better at it .

Answer Answers 51 Comments Comments
Dislike Bookmark

Answered on 04/04/2025

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Its both kriya as it helps in internal cleansing referred as shatkarma kriya in hatha yoga and also pranayam as it is a breathing technique that helps in expanding the lung capacity
Answer Answers 109 Comments Comments
Dislike Bookmark

Answered on 21/02/2024 Learn Dance/Bharatanatyam Dance Classes

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Mainly red oxide floor for any classical dance , as it keeps the feet and knee safe and healthy while practicing for long hours a good substitute to this could be wood planks
Answer Answers 1 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

Load More
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