Ashok Nagar Shanthala Nagar, Bangalore 
2 students 
950 per hour Details verified of Reena J.✕
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Hindi Mother Tongue (Native)
English Proficient
Mount Carmel college 2020
Bachelor of Arts (B.A.)
Ekam yogashala 2022
Ttc
Ashok Nagar Shanthala Nagar, Bangalore, India - 560001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Weight loss
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Answered 2 days ago
Ask a Question
Post a Lesson
If your goal is to have better results in flexibility, posture correction and strength then ideally an hour should be just fine
You don't have to burn out thinking that will lead to fast and better result
Let's not forget yoga helps both physically and mentally let your body get comfortable with it and eventually you'll be better at it .
Like 0 
Answers 10 
Comments Answered on 04/04/2025
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Post a Lesson
Like 0 Answers 109 Comments Answered on 21/02/2024 Learn Dance/Bharatanatyam Dance Classes
Ask a Question
Post a Lesson
Like 0 Answers 1 Comments Answered on 21/02/2024 Learn Dance/Bharatanatyam Dance Classes
Ask a Question
Post a Lesson
Bharatnatyam is no less than yoga, good practice and movement of limbs helps in boosting stamina.
helps in improving the mental skills, concentration and mental alertness as a dancer needs to remember different movements , mudras , rhythms and beats and ofcourse it has health benifits if you also see dancing as a form of excercise
Like 0 Answers 2 Comments Answered on 28/07/2023
Ask a Question
Post a Lesson
Like 0 Answers 115 Comments Ask a Question
Also have a look at
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Weight loss
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Answered 2 days ago
Ask a Question
Post a Lesson
If your goal is to have better results in flexibility, posture correction and strength then ideally an hour should be just fine
You don't have to burn out thinking that will lead to fast and better result
Let's not forget yoga helps both physically and mentally let your body get comfortable with it and eventually you'll be better at it .
Like 0 Answers 10 Comments Answered on 04/04/2025
Ask a Question
Post a Lesson
Like 0 Answers 109 Comments Answered on 21/02/2024 Learn Dance/Bharatanatyam Dance Classes
Ask a Question
Post a Lesson
Like 0 Answers 1 Comments Answered on 21/02/2024 Learn Dance/Bharatanatyam Dance Classes
Ask a Question
Post a Lesson
Bharatnatyam is no less than yoga, good practice and movement of limbs helps in boosting stamina.
helps in improving the mental skills, concentration and mental alertness as a dancer needs to remember different movements , mudras , rhythms and beats and ofcourse it has health benifits if you also see dancing as a form of excercise
Like 0 Answers 2 Comments Answered on 28/07/2023
Ask a Question
Post a Lesson
Like 0 Answers 115 Comments Ask a Question
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Bangalore
