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Ramya Yoga trainer in Bangalore

Ramya

Yoga Therapist, Positive psychiatry, Professional & Well-being Coach.

Somasundarpalya, Hsr Extn, Bangalore, India - 560102.

Verified 15 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Hello, I’m Ramya — a Bangalore-based professional with over two decades of global experience across top-tier Investment Banks, Corporate Consulting and Holistic Wellness Coach.

My professional journey has uniquely positioned me to mentor and guide students, working professionals and senior leaders at various career crossroads. Whether it's navigating career shifts, pursuing the right education or role, building personal brands or simply gaining clarity on the next step—I’ve supported individuals across industries through customized career counseling sessions.

I integrate a holistic approach to career guidance.
-Strategic career planning and roadmap development.
-Financial planning advice at early age for career pivots.
-Resume, LinkedIn and personal brand building for enhanced visibility
-Mock interviews and communication coaching
-Wellness integration to sustain high performance without burnout

Fitness and wellness have always been an integral part of my life — my father, a passionate bodybuilder and gym owner, inspired my early dedication to physical health. Yet, it was Yoga that truly transformed my life. Today, I combine my rich corporate experience with certifications in Yoga, Positive Psychiatry and Mindfulness to offer integrated well-being solutions.

Education and Certifications: -

-Postgraduate degree in Strategic Human Resource Management from the Indian Institute of Management, Trichy (IIM).
-Certifications in Positive Psychiatry and Mental Health from Australian University.
-RYT-200 certification with the US Yoga Alliance, Registered Yoga Trainer.
-Yoga Instructor, certifications from the NSDC and Ministry of AYUSH, Government of India.
-Diploma in Yoga Therapy, Bodhi school of Yoga.
-Certified Yoga & Wellness Coach and Mindfulness Instructor.
-UK-accredited training credentials through Training Qualifications UK.
-Certified L& D professional, ACT

With over 16 years of personal yoga practice, I now specialize in Therapeutic Yoga. My approach blends ancient yogic wisdom with evidence-based mental health practices to support healing, resilience, and inner balance.

My mission is to empower individuals to find strength, peace and purpose — Integrating mindful living into the Rhythm of modern life.

+2 more

Languages Spoken

Konkani

Hindi

Kannada

English

Education

bangalore 2004

Bachelor of Business Administration (B.B.A.)

International skin and hair academy 2012

Advance dimploma in cosmetology

TQUK 2017

Training qualification from UK

Asian college of teachers training 2018

Training and developing professionals

Address

Somasundarpalya, Hsr Extn, Bangalore, India - 560102

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Yoga has been a part of my life for over 20 years, All started with my dad who was a heavy weight lifter and a fitness enthusiast. I started to practice yoga in my teens and yoga has helped me grow stronger, more balanced, fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. Yoga to me is not just at physical and fitness level but In my teachings I like to help others thrive to look inwards to nurture body, mind and their soul through traditional Pathanjali yoga sutra, and my hope is that all participants step off the mat feeling refreshed, nourished and balanced both physically, mentally and professionally.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

16

Teaching Experience in detail in Meditation classes

Meditation classes based on ancient yogic principles offer a profound journey of self-awareness and inner peace. These sessions incorporate traditional practices such as pranayama (breathing exercises), dhyana (concentration), and mantra chanting to harmonize the mind and body. Experienced instructors guide participants through time-tested techniques to reduce stress and cultivate mindfulness. The focus is on spiritual growth, mental clarity, and emotional balance. By integrating these ancient teachings, students can achieve a deeper connection with their true selves and experience lasting tranquility. With more than 16 years of experience in yoga and meditation techniques.

HR Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Interview Skills Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Interview Skills Training

20

Teaching Experience in detail in Interview Skills Training

I integrate a holistic approach to career guidance. -Strategic career planning and roadmap development -Financial planning advice at early age for career pivots -Resume, LinkedIn and personal brand building for enhanced visibility -Mock interviews and communication coaching -Wellness integration to sustain high performance without burnout

Courses

LIVE
2 reviews
2 Hours

Reviews (16)

5 out of 5 16 reviews

Ramya https://p.urbanpro.com/tv-prod/member/photo/4353778-small.jpg Somasundarpalya, Hsr Extn
5.00516
Ramya
G

Interview Skills

"Ramya was instrumental in helping me rewrite my CV and assisting in preparing for an interview within my organisation. She works hard in getting the right inputs from us, analyses our skills and capabilities, understands our grey areas and focuses on strengthening that aspect. She is very patient, works with the intention of getting the desired results and spends considerable time to ensure she has got all the information correct and also keeps track of our progress later. She is not someone who just does it only for the sake of business. I can vouch for her skills and say she is among the best that we can find. I wish many youngsters get the opportunity of working with her in honing their skills and also wish her the best in all her endeavours! "

Reply by Ramya

Thank you Guruprasad for your valuable feedback and glad to hear my approach has really made an impact on you and your career journey. Keep aspiring and wishing all the success.

Ramya
S

Interview Skills

"I gained confidence to crack toughest interview. I also overcome fear in speaking to higher management. "

Reply by Ramya

Thank you sharath, I have full confidence that you will be able utilize your strengths and face any challenges ahead. Good Luck!

Ramya
M

HR Training

"I had the privilege of being mentored by Ma'am during a crucial phase when I had numerous queries about my career path. Her guidance helped me gain clarity on how to effectively manage work responsibilities and make informed investment decisions to work toward financial independence. Her exceptional personality, combined with a genuinely helpful nature, makes her an invaluable mentor. She not only provided deep insights into job opportunities in the market but also transformed my perception of a job and long-term career planning. I am truly grateful for her mentorship and the impactful direction she provided. Thank you, Ma'am. "

Reply by Ramya

Thank you! Mohit, appreciate your valuable time and honest feedback.

Ramya
T

Soft Skills Training

"I have had the pleasure of being part with Ramya's training program for 6 months she served as a peer in delivering soft skills training as per the business standards. Ramya exhibited a wide range of skills while building a record of outstanding performance in this role. Ramya was truly unique in her ability to empathize, establish rapport and reach a very broad range of students from diverse backgrounds. Ramya attracted a following of her peers who purposefully sought her out because she had been helpful to them (much like a good professional counsellor does). I have rarely seen a peer cultivate these types of relationships with other students. Ramya is a good listener who also can convey information clearly and effectively to individuals and groups. Her common sense, research and detective skills enabled her to find information for students which was not easily locatable. As you can tell, I hold Ramya in very high regard and therefore can confidently recommend her for graduate study which would tap the skills referenced above. I am equally confident that she possesses the empathy, caring nature, listening skills and intellectual capacity to become a fine professional trainer. "

Reply by Ramya

Very very kind and deeply humbled by these words. Thank you so much for your feedback. This would really motivate me more to deliver best for all my participants. I thank your valuable time.

Have you attended any class with Ramya?

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach HR Training, Interview Skills, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 15 years.

Answers by Ramya (4)

Answered on 17/01/2018 Learn Language/Spoken English

Dear Shemy! I can certainly help you. Details of my module for level 1 Main Objective: To make the trainee feel comfortable speaking in English. Having undergone the training, the candidate will feel confident about his or her own English-speaking skills. This module has been designed keeping in mind... ...more
Dear Shemy! I can certainly help you. Details of my module for level 1 Main Objective: To make the trainee feel comfortable speaking in English. Having undergone the training, the candidate will feel confident about his or her own English-speaking skills. This module has been designed keeping in mind the basic need of non-native speakers of English Language. Course details Course: Spoken English Training Level 1 Hours: 30 hours Duration: 15 days: 2 hours each day. Fee: Rs 600/- Per hour For further information, contact me.
Answers 117 Comments
Dislike Bookmark

Answered on 17/01/2018 Learn Language/Spoken English

Basic Spoken english is for 15 days every day 1 hour and I charge Rs 600/- only per session to be paid in advance.
Answers 135 Comments
Dislike Bookmark

Answered on 17/01/2018 Learn Language/Spoken English

Akash! Thank you for showing interest in my course. Grammatical errors happen when you translate any other language to english. My module can help you in understanding the basics and pick up general conversations and right pronunciation and voice modulation.
Answers 108 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

15

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Better flexibility, Weight loss, General Fitness, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Kriya Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

Yoga has been a part of my life for over 20 years, All started with my dad who was a heavy weight lifter and a fitness enthusiast. I started to practice yoga in my teens and yoga has helped me grow stronger, more balanced, fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. Yoga to me is not just at physical and fitness level but In my teachings I like to help others thrive to look inwards to nurture body, mind and their soul through traditional Pathanjali yoga sutra, and my hope is that all participants step off the mat feeling refreshed, nourished and balanced both physically, mentally and professionally.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

16

Teaching Experience in detail in Meditation classes

Meditation classes based on ancient yogic principles offer a profound journey of self-awareness and inner peace. These sessions incorporate traditional practices such as pranayama (breathing exercises), dhyana (concentration), and mantra chanting to harmonize the mind and body. Experienced instructors guide participants through time-tested techniques to reduce stress and cultivate mindfulness. The focus is on spiritual growth, mental clarity, and emotional balance. By integrating these ancient teachings, students can achieve a deeper connection with their true selves and experience lasting tranquility. With more than 16 years of experience in yoga and meditation techniques.

HR Training classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Interview Skills Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Interview Skills Training

20

Teaching Experience in detail in Interview Skills Training

I integrate a holistic approach to career guidance. -Strategic career planning and roadmap development -Financial planning advice at early age for career pivots -Resume, LinkedIn and personal brand building for enhanced visibility -Mock interviews and communication coaching -Wellness integration to sustain high performance without burnout

Courses

LIVE
2 reviews
2 Hours

Answers by Ramya (4)

Answered on 17/01/2018 Learn Language/Spoken English

Dear Shemy! I can certainly help you. Details of my module for level 1 Main Objective: To make the trainee feel comfortable speaking in English. Having undergone the training, the candidate will feel confident about his or her own English-speaking skills. This module has been designed keeping in mind... ...more
Dear Shemy! I can certainly help you. Details of my module for level 1 Main Objective: To make the trainee feel comfortable speaking in English. Having undergone the training, the candidate will feel confident about his or her own English-speaking skills. This module has been designed keeping in mind the basic need of non-native speakers of English Language. Course details Course: Spoken English Training Level 1 Hours: 30 hours Duration: 15 days: 2 hours each day. Fee: Rs 600/- Per hour For further information, contact me.
Answers 117 Comments
Dislike Bookmark

Answered on 17/01/2018 Learn Language/Spoken English

Basic Spoken english is for 15 days every day 1 hour and I charge Rs 600/- only per session to be paid in advance.
Answers 135 Comments
Dislike Bookmark

Answered on 17/01/2018 Learn Language/Spoken English

Akash! Thank you for showing interest in my course. Grammatical errors happen when you translate any other language to english. My module can help you in understanding the basics and pick up general conversations and right pronunciation and voice modulation.
Answers 108 Comments
Dislike Bookmark

Ramya describes herself as Yoga Therapist, Positive psychiatry, Professional & Well-being Coach.. She conducts classes in HR Training, Interview Skills and Meditation. Ramya is located in Somasundarpalya, Hsr Extn, Bangalore. Ramya takes at students Home and Regular Classes- at her Home. She has 20 years of teaching experience . Ramya has completed Bachelor of Business Administration (B.B.A.) from bangalore in 2004 and Advance dimploma in cosmetology from International skin and hair academy in 2012. She is well versed in Konkani, Hindi, Kannada and English. Ramya has got 16 reviews till now with 100% positive feedback.

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