G Hema Naga Latha

I am a Certified Yoga Therapist and founder of Panchami Yoga, with a passion for helping individuals transform their lives through the power of yoga and mindfulness. With years of experience in yoga therapy, I specialize in:

Stress relief and mental well-being
Infertility, prenatal, and postnatal care for women
Weight management and obesity care
Face yoga and mindfulness for glowing skin and inner peace

In my sessions, I combine traditional yoga techniques with modern therapeutic practices to deliver a holistic experience tailored to your unique needs. Whether you're a beginner or an advanced practitioner, I ensure every student feels confident and supported throughout their yoga journey.

What Sets Me Apart

Customized programs for women, children, and yoga enthusiasts
Special focus on creating a peaceful mind and a healthy body
Online classes that fit your schedule
21-day yoga challenges and guided meditation sessions

I invite you to embark on this transformative journey with me and discover the best version of yourself. Let’s unlock your potential together—one breath, one pose, one moment at a time!