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IdentityYoga, for me, is not limited to the mat — it is a way of living.
I aspire to teach yoga in its traditional form, focusing on practices that calm both the body and the mind.
My approach integrates:
Asanas – to bring strength, balance, and flexibility.
Pranayama – to harmonize energy and breath.
Chanting & Meditation – to cultivate inner peace and focus.
Mudras – to channel subtle energies.
Food Awareness (Ahara) – to understand how food influences body, mind, and spiritual growth.
Through this holistic practice, my goal is to help students experience yoga as a complete lifestyle — uniting movement, breath, thought, and awareness.
Medahalli, Bangalore 
Certified
