Abbigere, Bangalore, India - 560015.
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Bengali Mother Tongue (Native)
Hindi Proficient
English Basic
Netaji Subhash Open University 2023
DNYS - Diploma in Naturopathy and Yogic Science
Abbigere, Bangalore, India - 560015
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
As a Hatha Yoga teacher, I have extensive experience guiding individuals and groups in meditation practices to enhance mindfulness, relaxation, and inner awareness. My approach integrates breathwork, concentration techniques, and guided visualization to help students cultivate mental clarity and emotional balance. Through my yoga classes I offer structured meditation sessions, including mindfulness meditation, body scan relaxation, and mantra meditation, making these techniques accessible to practitioners of all levels. I emphasize creating a calm and supportive environment where students can deepen their practice, reduce stress, and develop a greater connection with themselves.
1. What style of Yoga do you teach?
Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
5- 13 years-old, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Stress Relief
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
As a Hatha Yoga teacher, I have extensive experience guiding individuals and groups in meditation practices to enhance mindfulness, relaxation, and inner awareness. My approach integrates breathwork, concentration techniques, and guided visualization to help students cultivate mental clarity and emotional balance. Through my yoga classes I offer structured meditation sessions, including mindfulness meditation, body scan relaxation, and mantra meditation, making these techniques accessible to practitioners of all levels. I emphasize creating a calm and supportive environment where students can deepen their practice, reduce stress, and develop a greater connection with themselves.
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Marathahalli, Bangalore 
