Details verified of Adhith P S✕
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Education
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
ACE Certification (Amercian council of exercise)
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Certificates
Others
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
Teaching Experience in detail in Weight Loss Trainers
I have experience guiding individuals toward weight-loss goals through structured exercise programs, personalized workout routines, and lifestyle modifications. My approach focuses on fat loss while preserving lean muscle mass through a combination of cardiovascular training, resistance training, and functional exercises. I assess clients' fitness levels, body composition, and individual goals to develop suitable training plans and monitor progress through regular measurements and performance assessments. I also educate clients on the importance of balanced nutrition, proper hydration, adequate sleep, and consistency. I emphasize gradual, sustainable progress by adapting workout intensity to each client's abilities, providing motivation, and helping them develop long-term healthy habits for effective weight management.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Gym
3
Teaching Experience in detail in Gym
I have experience working in a gym environment, guiding clients through structured workout programs based on their individual fitness goals, including muscle building, fat loss, body recomposition , and overall fitness improvement. My responsibilities include demonstrating proper exercise techniques, correcting posture, teaching the safe use of gym equipment, and designing personalized training programs according to clients’ fitness levels and abilities. I also assist with fitness assessments, workout planning, progress tracking, and motivating clients to maintain consistency. Additionally, I focus on client engagement, building strong trainer-client relationships, and supporting body transformation goals through effective resistance training, cardiovascular exercise, and healthy lifestyle practices while prioritizing safety and proper exercise execution.
5 out of 5 7 reviews
Aswin K R
Personal Trainer Specialization:Personal Trainer for Weight Management
"Excellent trainer; well-knowledgeable, supportive, and professional. Provides proper guidance. Highly recommended."
Akhil Pu
Personal Trainer Specialization:Personal Trainer for Weight Management
"Really happy with the training experience. He knows what he’s doing, gives proper guidance, and pushes you to do better every session. Good attitude, good support, and a trainer who actually cares about your progress. Highly recommended!"
Amal Unnikrishnan
Personal Trainer Specialization:Personal Trainer for Weight Management
"Supportive, calm, and composed training with clear-cut workout programs including diet, home workouts, weight training, and a flexible routine."
Adhars
Personal Trainer Specialization:Personal Trainer for Weight Management
"Very friendly trainer with quality in personal training. He cleared all my doubts and was easy to work with. I had the best and most comfortable training experience."
Yasher Mahmood
Personal Trainer Specialization:Athletic Trainer
"He took me from beginner to intermediate very smoothly. He took care of my diet, my weaknesses, and overall training. Loved it."
Aiswarya Gokul
Personal Trainer Specialization:Personal Trainer for Weight Management
"My experience with Adhith as my personal trainer has been absolutely amazing! He is extremely supportive, motivating, and knowledgeable, making every workout session both enjoyable and productive. He takes the time to understand my fitness goals, provides clear guidance on technique and form, and ensures that I feel confident throughout the process. His encouragement and positive attitude make a huge difference in staying consistent and pushing myself to improve. What I appreciate most is his dedication, patience, and the way he makes every session feel worthwhile. Overall, training with Adhith has been a wonderful experience, and I would highly recommend him to anyone looking for a committed, approachable, and effective personal trainer!"
Aleena James
"Joined as a beginner and was nervous about the gym, but Adhi made everything easy and fun. He explains exercises clearly, corrects form patiently, and makes every session interesting so you actually want to come back. Super friendly and motivating."
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.