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Adhith P S Personal Trainer trainer in Bangalore

Adhith P S

(7)
Certified Certified
(7)
Certified Certified
experience 3 yrs of Exp
students 10 students
locationImg Indiranagar, Bangalore
rsIcon 800 per hour
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Adhith P S - Personal fitness trainer (ICN Athlete )

Online Classes Online Classes
Travel Student's home
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I am ACE certified personal fitness trainer , iam giving online and offline freelance training since iam certfied , i have an experience of 3 years in personal training and more than 5 years in my personal fitness
Aswin

Excellent trainer; well-knowledgeable, supportive, and professional. Provides proper guidance. Highly recommended.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Tamil Basic

Hindi Basic

Education

MG University 2024

Bachelor of Computer Applications (B.C.A.)

American Council On Exercise Pursuing

ACE

Address

Indiranagar, Bangalore, India - 560038

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Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Certificates

Others

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Teaching Experience in detail in Weight Loss Trainers

I have experience guiding individuals toward weight-loss goals through structured exercise programs, personalized workout routines, and lifestyle modifications. My approach focuses on fat loss while preserving lean muscle mass through a combination of cardiovascular training, resistance training, and functional exercises. I assess clients' fitness levels, body composition, and individual goals to develop suitable training plans and monitor progress through regular measurements and performance assessments. I also educate clients on the importance of balanced nutrition, proper hydration, adequate sleep, and consistency. I emphasize gradual, sustainable progress by adapting workout intensity to each client's abilities, providing motivation, and helping them develop long-term healthy habits for effective weight management.

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

3

Teaching Experience in detail in Gym

I have experience working in a gym environment, guiding clients through structured workout programs based on their individual fitness goals, including muscle building, fat loss, body recomposition , and overall fitness improvement. My responsibilities include demonstrating proper exercise techniques, correcting posture, teaching the safe use of gym equipment, and designing personalized training programs according to clients’ fitness levels and abilities. I also assist with fitness assessments, workout planning, progress tracking, and motivating clients to maintain consistency. Additionally, I focus on client engagement, building strong trainer-client relationships, and supporting body transformation goals through effective resistance training, cardiovascular exercise, and healthy lifestyle practices while prioritizing safety and proper exercise execution.

Reviews

5 out of 5 7 reviews

Adhith P S https://p.urbanpro.com/tv-prod/auth/photo/14951986-small.jpg Indiranagar
5.0057
Adhith P S
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Excellent trainer; well-knowledgeable, supportive, and professional. Provides proper guidance. Highly recommended."

Adhith P S
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Really happy with the training experience. He knows what he’s doing, gives proper guidance, and pushes you to do better every session. Good attitude, good support, and a trainer who actually cares about your progress. Highly recommended!"

Adhith P S
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Supportive, calm, and composed training with clear-cut workout programs including diet, home workouts, weight training, and a flexible routine."

Adhith P S
A

Personal Trainer Specialization:Personal Trainer for Weight Management

"Very friendly trainer with quality in personal training. He cleared all my doubts and was easy to work with. I had the best and most comfortable training experience."

Have you attended any class with Adhith?

Teaches

Personal Trainer

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Certification

ACE Certification (Amercian council of exercise)

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Certificates

Others

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

3

Teaching Experience in detail in Weight Loss Trainers

I have experience guiding individuals toward weight-loss goals through structured exercise programs, personalized workout routines, and lifestyle modifications. My approach focuses on fat loss while preserving lean muscle mass through a combination of cardiovascular training, resistance training, and functional exercises. I assess clients' fitness levels, body composition, and individual goals to develop suitable training plans and monitor progress through regular measurements and performance assessments. I also educate clients on the importance of balanced nutrition, proper hydration, adequate sleep, and consistency. I emphasize gradual, sustainable progress by adapting workout intensity to each client's abilities, providing motivation, and helping them develop long-term healthy habits for effective weight management.

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

3

Teaching Experience in detail in Gym

I have experience working in a gym environment, guiding clients through structured workout programs based on their individual fitness goals, including muscle building, fat loss, body recomposition , and overall fitness improvement. My responsibilities include demonstrating proper exercise techniques, correcting posture, teaching the safe use of gym equipment, and designing personalized training programs according to clients’ fitness levels and abilities. I also assist with fitness assessments, workout planning, progress tracking, and motivating clients to maintain consistency. Additionally, I focus on client engagement, building strong trainer-client relationships, and supporting body transformation goals through effective resistance training, cardiovascular exercise, and healthy lifestyle practices while prioritizing safety and proper exercise execution.

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