Vidya

Certified Yoga Therapist trained at SVYASA and International Sivananda Yoga Vedanta Centre, and an Ministry of AYUSH Level 3 Yoga Teacher & Evaluator. Served as Yoga Therapist at Arya Vaidya Pharmacy (AVP). Expert in Hatha Yoga, Yoga Therapy, and Reiki healing.”
“I began my Yoga teaching journey at Arya Vaidya Pharmacy, Thrissur—a renowned Ayurveda institution—where I gained deep exposure to therapeutic healing practices.

I later founded my own Yoga studio, Mitra, where I guided students in Hatha Yoga, Yoga Therapy, and Reiki, focusing on holistic healing of body and mind.

My journey continued as a Yoga Therapist at Arya Vaidya Pharmacy, Coimbatore, serving in multiple hospital branches, where I worked closely with patients requiring therapeutic care.

Alongside, I have been conducting online classes for students across different countries, sharing authentic Yoga practices globally. I have also trained cadets of Central Reserve Police Force (CRPF) and Rapid Action Force (RAF) at their South India camp in Vellalore, Coimbatore.

Currently, I continue my healing work at AVP while conducting personalized online Yoga sessions. My classes are known for their calming energy, intuitive guidance, and deep therapeutic impact.”