What are advantages of wearing one pant leg up and one pant leg down for Zumba?

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Certified fitness coach with more than 5 years of experience

It allows you to stretch your groin more for more flexibility.
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Is joining dance classes a good idea to lose weight?
yes dear.. Dance is an excellent exercise practice for weight loss......
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Zumba dance is originated from which country?
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
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Which is the best dance class to lose weight in Chennai?
Zumba dance is help full for u . Reduce the weight easily within 3 to 6 months
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I love dancing, but I am not good at it. How can I improve my dancing?
By doing practicing brother do practice daily.â?º
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Can I still do zumba while pregnant?
No u can do power yoga
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Benefits of Zumba
Zumba is a latin dance form.. Zumba is a Fitness dance which benefits u in your healthy life. Doing Zumba regularly makes u fit and happy. Zumba makes u happy and tension free. You will forget all your...

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