Can Vedic Maths be used for mental fitness?

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Teaching Experience of 1 year and I am certified international trainer of vedic maths

Yes it is used for mental fitness because with this we can do some exercises by doing the calculation
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Definitely as in Vedic Maths if you are solving questions mentally it automatically increases your concentration power as it requires your concentration to solve questions mentally
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Mathematics
Vedic Mathematics Vedic Mathematics is a Mathematical elaboration of “sixteen simple Mathematical formulae from the Vedas”. As brought out by “Sri Bharati Krishna Tirthaji.” This...
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Squares Vedic maths
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Vedic Mathematics for Multiplication of two 2-digited special numbers
In case of two 2-digited numbers whose digits in 10's place are same and sum of the digits in unit places is 10 For example:- 38 and 32 (10's place digits are equal and 8+2=10) 38×32 can be found...
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With Vedic tricks and Methods, do the following questions. There are specific Sutras for each of the questions.
4759 + 352 =? 10000 – 6182 =? 106 x 102 = ? 91 X 103 = ? 52 X 43 = ? 364 X 712 = ? 8756439 X 9999999 = ? 2476 X 8124 =? 76493 ÷ 63 =? 91354 ÷ 521 = ? 83152 ÷ 62719 = ?
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