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Answered on 03 Mar Sports Coaching/Swimming

Priyank Jaiswal

no not much traction as of now
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Lesson Posted on 10/10/2019 Sports Coaching/Swimming

OUR AIM

Darshan Dhokare

I am certified in ASCA (American Swimming Coaches Association) Level 1 & 2 also I have attended courses...

My professional experience and unique approach will provide the traction necessary for athletes to hit the ground running. I personally work with each trainee to help them achieve their individual athletic goals. I push but I also motivate. Early on, I identify what each client is capable of with my... read more

My professional experience and unique approach will provide the traction necessary for athletes to hit the ground running. I personally work with each trainee to help them achieve their individual athletic goals. I push but I also motivate. Early on, I identify what each client is capable of with my goal being to help them reach, then exceed, that potential.

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Answered on 24/09/2019 Sports Coaching/Swimming

Manju Sanjay

Carnatic Music Teacher Conducting Online Classes

Age is not an issue. But your will to learn swimming is important. With the help of a good swimming instructor, you can learn.
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Lesson Posted on 06/09/2019 Sports Coaching/Swimming

How to breathe in swimming

Naveen Kumar

Swimming lessons at your swimming pool (former international swimmer and national gold medalist) Swimming...

Breathing while swimmingUse-Mouth: Use mouth to breathe in above the water. Inhaling should be done fast(1 sec)Nose: use the nose to breathe out underwater.Exhaling should be done for (3 to 4 seconds)
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Lesson Posted on 02/03/2019 Sports Coaching/Swimming Sports Coaching

Swimming Lesson Plan

Amarjeet Kaur

I have recently attended Swimming training camp with Australian Olympic Swimming coach. I got so many...

Write lesson plans. Set up equipment before class. Introduce the swimmers to the water. Show them how to blow bubbles, then turn their head to the side. Play Red Light, Green Light while teaching them how to kick. Use the kickboard to show the learners how to float on their stomachs and on their... read more
  1. Write lesson plans.
  2. Set up equipment before class.
  3. Introduce the swimmers to the water.
  4. Show them how to blow bubbles, then turn their head to the side.
  5. Play Red Light, Green Light while teaching them how to kick.
  6. Use the kickboard to show the learners how to float on their stomachs and on their backs.
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Answered on 30/04/2018 Sports Coaching/Swimming

Ankit Shrivastava

Experienced and Certified Sports Trainer and Experienced Music Teacher.

Where do you live?
Answers 4 Comments 1
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Answered on 31/03/2019 Sports Coaching/Swimming Health and Fitness/Fitness

Abhishek James

Personal Trainer

if you are fitness freak person then, perform these 2 exercises as you get up 1. 1 set only pushups- max reps 2. 1 set only squats- max reps what these exercises will gonna do in your body ? it increase blood pressure in your body, help to keep your body thick, no more laziness , improve your whole... read more

if you are fitness freak person then, perform these 2 exercises as you get up 

1. 1 set only pushups- max reps 

2. 1 set only squats- max reps 

what these exercises will gonna do in your body ?

it increase blood pressure in your body, help to keep your body thick, no more laziness , improve your whole body tendon health , improve body posture , help in digestion , help you to increase your strength & help you to focus on a particular thing.

and your diet will play everything < because diet is the secondary feature in bodybuilding era >

high protein is the most benifical thing to keep your body hard and consistent in weight & muslce.

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Answered on 14/07/2017 Sports Coaching/Swimming

Abhishek

Swimming Coach

it depends on person.atleast in one week we can learn basics as u can do your self whith out any support.practice is more imp to swim for long dist.
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Answered on 13/07/2017 Sports Coaching/Swimming

What's the next step after bubbling in Swimming?

Ashirwad joshi

Swimming Trainer

Hi Nagasanthoshi Its actually called bubbing not bubbling. After bubbing u should learn submerging which is a part of basic fundamental of swimming.. your coach will teach u if he's qualified enough .. :)
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Answered on 14/03/2017 Sports Coaching/Swimming

Rahamatulla

SWIM TO SURVIVE AND SAVE LIVES

Actually find will use for work out only.
Answers 4 Comments
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