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Sajitha R. Yoga trainer in Thrissur

Sajitha R.

experience 1 yrs of Exp
locationImg Veluthur, Arimbur
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Sajitha R. - Yoga with Internationally Certified instructor.

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I am a certified yoga trainer who completed the Yoga Alliance Teacher Training Course from Bharath Yoga in Mysore. With a passion for yoga, I've achieved second place in the State Yoga Championship and have also competed at the National level. I'm dedicated to helping individuals achieve holistic well-being through the practice of yoga.

Languages Spoken

Malayalam Mother Tongue (Native)

Tamil Proficient

English Proficient

Hindi Basic

Education

MG University 2017

Master of Social Work (M.S.W. or M.A. (SW))

Address

Veluthur, Arimbur, India - 680620

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

Reviews

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Answers by Sajitha R.

Answered on 16/05/2024

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Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us
Answer Answers 16 Comments Comments
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Answered on 16/05/2024

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stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep
Answer Answers 13 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

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(i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Answer Answers 14 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

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karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

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Post a Lesson Post a Lesson

Karma Yoga, Bhakti Yoga, Raja Yoga and Jñana Yoga and Hatha yoga.
Answer Answers 12 Comments Comments
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness, Improve immunity, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

No Reviews yet!

Answers by Sajitha R.

Answered on 16/05/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us
Answer Answers 16 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep
Answer Answers 13 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

(i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Answer Answers 14 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Karma Yoga, Bhakti Yoga, Raja Yoga and Jñana Yoga and Hatha yoga.
Answer Answers 12 Comments Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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