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Sajitha R. Yoga trainer in Thrissur

Sajitha R.

locationImg Veluthur, Arimbur
1 yrs of Exp
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Yoga with Internationally Certified instructor.

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I am a certified yoga trainer who completed the Yoga Alliance Teacher Training Course from Bharath Yoga in Mysore. With a passion for yoga, I've achieved second place in the State Yoga Championship and have also competed at the National level. I'm dedicated to helping individuals achieve holistic well-being through the practice of yoga.

Languages Spoken

Malayalam Mother Tongue (Native)

Tamil Proficient

English Proficient

Hindi Basic

Education

MG University 2017

Master of Social Work (M.S.W. or M.A. (SW))

Address

Veluthur, Arimbur, India - 680620

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, General Fitness, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga

Reviews

No Reviews yet!

Answers by Sajitha R.

Answered on 16/05/2024

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Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us
Answers 16 Comments
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Answered on 16/05/2024

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Post a Lesson

stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep
Answers 13 Comments
Dislike Bookmark

Answered on 16/05/2024

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Post a Lesson

(i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Answers 14 Comments
Dislike Bookmark

Answered on 16/05/2024

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Post a Lesson

karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.
Answers 12 Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question

Post a Lesson

Karma Yoga, Bhakti Yoga, Raja Yoga and Jñana Yoga and Hatha yoga.
Answers 12 Comments
Dislike Bookmark
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Please select a Tag

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Remedy for Body pains, Stress Relief, General Fitness, Better flexibility, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga

No Reviews yet!

Answers by Sajitha R.

Answered on 16/05/2024

Ask a Question

Post a Lesson

Physical Health, Mental Health, Social Health, Spiritual Health, Self-Realization or realization of the Divine within us
Answers 16 Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question

Post a Lesson

stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep
Answers 13 Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question

Post a Lesson

(i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Answers 14 Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question

Post a Lesson

karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana yoga, where we use the mind and intellect; and kriya yoga, where we use the energy.
Answers 12 Comments
Dislike Bookmark

Answered on 16/05/2024

Ask a Question

Post a Lesson

Karma Yoga, Bhakti Yoga, Raja Yoga and Jñana Yoga and Hatha yoga.
Answers 12 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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