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Online Classes Hindi Proficient
English Proficient
Mumbai University 2019
Bachelor of Science (B.Sc.)
Yoga Sadhana Mamdir 2025
Diploma in Yoga Teachers training course
Thane East, Thane, India - 400603
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a 500-hour certified Yoga Teacher with 2–3 years of experience in teaching yoga. My approach combines traditional yogic knowledge with practical, accessible practices that can be incorporated into modern lifestyles. I have a strong foundation in yogic philosophy and classical yoga texts, including the Patanjali Yoga Sutras and Hatha Yoga Pradipika. I believe yoga is not limited to physical postures; it is a holistic practice that supports physical well-being, mental clarity, mindful living, and self-discipline. I conduct personalised online yoga sessions for beginners and individuals looking to improve their flexibility, mobility, strength, relaxation, and overall well-being. I adapt sessions according to an individual’s current fitness level, lifestyle, goals, and comfort. Along with yoga sessions, I offer complimentary general guidance on healthy lifestyle habits, daily routines, mindful eating, and practices that can support consistency and well-being. This guidance is educational and is not a substitute for medical or nutritional treatment. My aim is to make yoga simple, sustainable, and meaningful so that students can develop a regular practice rather than viewing yoga as just another workout.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Board
State
Subjects taught
English, Urdu, Hindi, Science
Taught in School or College
No
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a 500-hour certified Yoga Teacher with 2–3 years of experience in teaching yoga. My approach combines traditional yogic knowledge with practical, accessible practices that can be incorporated into modern lifestyles. I have a strong foundation in yogic philosophy and classical yoga texts, including the Patanjali Yoga Sutras and Hatha Yoga Pradipika. I believe yoga is not limited to physical postures; it is a holistic practice that supports physical well-being, mental clarity, mindful living, and self-discipline. I conduct personalised online yoga sessions for beginners and individuals looking to improve their flexibility, mobility, strength, relaxation, and overall well-being. I adapt sessions according to an individual’s current fitness level, lifestyle, goals, and comfort. Along with yoga sessions, I offer complimentary general guidance on healthy lifestyle habits, daily routines, mindful eating, and practices that can support consistency and well-being. This guidance is educational and is not a substitute for medical or nutritional treatment. My aim is to make yoga simple, sustainable, and meaningful so that students can develop a regular practice rather than viewing yoga as just another workout.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Board
State
Subjects taught
English, Urdu, Hindi, Science
Taught in School or College
No
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