Should you eat before swimming?

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Kartik Desai

You can eat anything before 2 hours and before half hour you should eat one banana and lil milk or bcaa
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I am a ASCA level 3 certified swimming coach

2 hr before
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Related Questions

Is it really possible for people who are over 30 to learn how to swim?
Yes to learn swimming age factor is not considered you can learn at any age and learning can be fast and simple on basis of your grasping power and understanding what a trainer or coach wants you to do
Vishwa Nath
0 0
5
For how many days does a man need to learn swimming?
it depends on person.atleast in one week we can learn basics as u can do your self whith out any support.practice is more imp to swim for long dist.
Rajiv

Do the urbanpro have any vecavac for swimming coachers 
Hellow John, As i am swimming coach and looking students for private coaching in their personal pools, but sad to say that there are no inquiries as it should be in summer season.
John Thomas
0 0
5
I want to learn swimming. I stay near electronic city Bangalore. Is there near by swimming coaching centers available near by?
If you find that the memberships are too expensive in resorts,clubs or hotels, try some standard pools with 50 mts where public batches would be available at nominal prices of Rs 30-50 per hour. Hope this helps.
Sagarika
0 0
8
Can I learn swimming in one day?
No u wont be able to learn in one day but yes for sure u will be able to learn to do breathing and kicking
Rema
0 0
8

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