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Online Classes Hindi Mother Tongue (Native)
English Basic
Central sanskriti university devpryag Pursuing
MSc in yogic science
Devprayag, Srinagar, India - 249301
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Increased energy
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 4+ years of experience teaching yoga through online and personal sessions. I have worked with beginners and individuals looking to improve flexibility, physical fitness, weight management, relaxation, and overall well-being. My teaching experience includes: Beginner-friendly Hatha Yoga and traditional yoga practices Asana, Pranayama and meditation sessions Yoga for flexibility, strength and general fitness Yoga for weight management and healthy lifestyle Prenatal yoga and gentle yoga practices for pregnancy, with appropriate modifications according to the stage of pregnancy and individual comfort Postnatal gentle yoga and recovery-focused practices Yoga-based relaxation and stress-management practices Personalized one-to-one online yoga sessions Group online yoga classes Customized sessions according to the individual's age, fitness level and experience I have completed a B.Sc. (Hons.) in Yogic Science and am currently pursuing an M.Sc. in Yogic Science. I also have additional training/certifications in Naturopathy & Yogic Science, Sound Healing, Acupressure, Pranic Healing, Colour Therapy and Hydrotherapy. My teaching approach is simple, safe, personalized and suitable for beginners. I focus on helping students develop a consistent yoga practice while adapting practices to their individual needs and comfort.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Increased energy
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have 4+ years of experience teaching yoga through online and personal sessions. I have worked with beginners and individuals looking to improve flexibility, physical fitness, weight management, relaxation, and overall well-being. My teaching experience includes: Beginner-friendly Hatha Yoga and traditional yoga practices Asana, Pranayama and meditation sessions Yoga for flexibility, strength and general fitness Yoga for weight management and healthy lifestyle Prenatal yoga and gentle yoga practices for pregnancy, with appropriate modifications according to the stage of pregnancy and individual comfort Postnatal gentle yoga and recovery-focused practices Yoga-based relaxation and stress-management practices Personalized one-to-one online yoga sessions Group online yoga classes Customized sessions according to the individual's age, fitness level and experience I have completed a B.Sc. (Hons.) in Yogic Science and am currently pursuing an M.Sc. in Yogic Science. I also have additional training/certifications in Naturopathy & Yogic Science, Sound Healing, Acupressure, Pranic Healing, Colour Therapy and Hydrotherapy. My teaching approach is simple, safe, personalized and suitable for beginners. I focus on helping students develop a consistent yoga practice while adapting practices to their individual needs and comfort.
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