I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ? All are perfectly...
Holistic Health and Meaningful life In my experience, I have seen many people are living without a goal and many following meaningless goals. Clarity of goal with holistic health gives meaning to life. Holistic...
Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time they replied My Boss is a problem, my mother is...
How to convert your dream into Goal If we want to convert the dream into Goal, two important tools are given below. SMART & 5D S: Specific M: Measurable A: Achievable R: Realistic T: Time-bound...
Yoga not only means postures and Mantra chanting. You have a lot of potential and power to fulfil your desire with the help of Yoga. The human body is a resource of dreams, and your subconscious mind operates...