How do you pump yourself up before public speaking?

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Public speaking is more about calm and deliberate emotional highs. If someone raises the voice or is getting excited at the public speech, it should be concu=ious and controllable. 'Pumpimg up' does not work. Try calmimg activities like deep breaths, yoga and meditation.
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How to be clear I speak fast and because of that I mumble sometime and nobody can understand me? I can control my pace and speech and I sound clear when I am relaxed. But when I am angry or have to say something in a hurry I just mumble like any thing, even if I don't try to rush I cant help it and some time I get blocks with few words. Any suggestions how to overcome it or any one I should consult?
the question seems simple and the answer too is simple if you allow yourself to see it. I suggest you speak with a therapist- NLP practitioner to find the underneath reason at the subconsious level for...
Neel
How long it takes to give a public speech?
The moment you stand before the public and start speaking.
Meena

Is Public Speaking a threat ( danger) or an opportunity?
Public Speaking is a big opportunity to expose our ideas to the world. It also increases your confidence. The increase in the number of public speaking will increase your confidence levels.
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