How do you help public speaking anxiety?

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Shalini Somasundaram

Experienced and Professional English Language Tutor

Anxiety frequently takes the shape of a fear of public speaking. From mild trepidation to paralysing fear and terror, it can fluctuate in intensity. Many persons who have this phobia either completely avoid public speaking situations or endure them while trembling and speaking shakily. Yet, if you prepare...
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Anxiety frequently takes the shape of a fear of public speaking. From mild trepidation to paralysing fear and terror, it can fluctuate in intensity. Many persons who have this phobia either completely avoid public speaking situations or endure them while trembling and speaking shakily. Yet, if you prepare well and persevere, you can get over your fear. These steps may help: 1.Know your topic. 2.Practice, and then practice some more. 3. Do some deep breathing. read less
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