Self Defence

Self Defence

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Self Defence Lessons

Tips for success in Martial Arts/ Self Defense
Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

Harshad J S. | 08/12/2016

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Learning Tip
Hi Namaste and warm welcome to all.  Nothing is impossible if you have decided.  I give you an example, I got call from student three months back, she wanted to learn boxing and kick-boxing....

Harshad J S. | 29/10/2016

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Sucess in Yoga and Martial Arts
When you start any programme it takes 12 weeks for the body to adapt to it. After that the results shows.  So once you start dont stop in between, persuade yourself to go further and then you will see the result.  Good luck. Mabuhay

Harshad J S. | 05/09/2016

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Trending Discussions


Show previous answers

Nirmalendu Paul | 03/11/2016

Self-defense for beginners doesn't mean any specific martial art but using your existing power/energy/stamina and channelize in a specific way to use on your enemy. Specifically you do not need to kick super high or any fancy move. With a little flinch of your arm or waist you can knock down your attacker. Generally we help beginners to empower their confidence through teaching the method of close combat. Teaching them the philosophy of self-defense, anger management, stamina buildup, improvement of reflex system and panic control method. If you have any more questions please feel free to mail/call me. Thank you.


Anuj | 05/11/2016

Karate happens to be the basic and easily available choice. But if you opt for kick-boxing, it would be more helpful.

Anyone wanna learn to fight? RAFT Academy is organizing a Free Course in Self Defense. Enroll yourself soon.

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Poonam | 26/09/2016

what is your address?

Harshad J Salla | 28/09/2016

where you located?


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Jeykar | 24/09/2016

RAFT Academy has a Real Time Based Self Defence system designed for Corporates. Contact for Detailed insight. Thank You for Query. Rise and Fight.

Amol K | 28/09/2016

Yes definitely we can.I take 2-3 day workshop for corporation

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Kausik De | 20/04/2016

there are 5 heian katas in shotokan syllabus.. heian shodan heian nidan heian sandan heian yondan heian godan

Amoli Bhonslay | 23/04/2016

Actually 6 katas but main are blocks which is important part in self defence. Zodaes of defence , dachi vaza, u have to be pefect in blocks just by learning katas u wont learn self defense .

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Harshad J Salla | 29/06/2016

There is nothing like male or female instructor. What matters is who understands you better and helps to reach your goal or target that is important. Secondly it depends also whom with you are more comfortable.


Riyas Yr | 30/06/2016

Knowledge matters everything.. male or female does not matter. but, if a girl getting training from a male teacher, she will be having the willing power and knows the tackles to defeat male opponent. And she will be having good confident.

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