Surya Jeet

I have been teaching Yoga and Meditation for the past 15 years, sharing the profound benefits of these ancient practices with people from all walks of life. My qualifications include RYS 200 and RYS 300-hour certifications, as well as a diploma in Yoga. These credentials have equipped me to provide a deep and authentic approach to teaching.

Throughout my career, I have had the privilege of working in schools, teaching at esteemed institutions like ISHA Yog Shala and Vidyanand Yog Ashram, and even establishing my own center to reach a wider audience. I have also contributed to the Gurgrutha Ashram, where I guided individuals toward physical and spiritual well-being.

One of my proudest achievements is authoring and publishing my own book, "Yoga Met System." This work reflects my personal understanding and structured approach to yoga, combining traditional techniques with modern practices to suit the needs of today’s learners.

I offer both online and offline sessions, available from 10 AM to 9 PM, with each class lasting for 1 hour. My sessions are practical and focus on live, interactive engagement to ensure that my students experience the true essence of yoga. I emphasize not only physical postures but also the mental and emotional benefits that yoga brings.

In addition to regular yoga and meditation practices, I provide remedies and personalized guidance to address specific concerns such as stress, anxiety, or physical ailments. My approach is holistic, aiming to harmonize the body, mind, and spirit for overall well-being.

Yoga, for me, is not just a practice but a way of life. It is deeply fulfilling to see my students transform through consistent practice, gaining strength, flexibility, and inner peace. My mission is to make yoga accessible and meaningful to everyone, guiding them toward a healthier and more balanced life.