Mukul Bhardwaj

Mukul Bhardwaj is a dedicated Yoga Teacher and Ayurvedic Therapist with hands‑on experience in guiding students towards holistic health through traditional yogic and ayurvedic practices. Over the past several years, he has successfully conducted personalized home sessions, online classes and group workshops for students of all ages, helping them improve flexibility, strength, posture correction and stress management through safe, alignment‑based asana practice. He has worked with clients dealing with back pain, neck and shoulder stiffness, low energy, obesity and lifestyle‑related issues, designing result‑oriented yoga, pranayama and relaxation programs tailored to their individual needs. His background also includes practical exposure to ayurvedic lifestyle counselling, basic diet guidance and simple detox routines to support healing from within.He is known for his calm and motivating teaching style, clear verbal cues and demonstrations, and his ability to modify postures for complete beginners as well as advanced practitioners. Mukul continuously upgrades his knowledge through advanced workshops, teacher‑training modules and study of yogic texts and human anatomy so that his students receive safe, modern and scientifically informed sessions. His classes focus on building core strength, improving breathing capacity, enhancing concentration and bringing emotional balance through a blend of traditional asanas, pranayama, meditation, relaxation techniques and yogic philosophy.