I just finished a one-month yoga therapy for hypothyroid and other health problems. Before joining the yoga therapy, my dosage was 75 mg. I started feeling changes after 3 days. Now, when I consult my doctor, he has reduced my dosage to 50 mg. When I told him that I am doing yoga, he suggested I continue as I was under too much stress. When I started yoga therapy, Chetankumar Sir counseled me on how disease originates from the mind and explained the five Koshas of the body; he also advised me to read the second chapter of the Bhagavad Gita. Truly, I have found relief from my suffering. Now I feel much lighter, more relaxed, and I even lost weight. A big thank you to Chetankumar Sir. He is an experienced yoga therapist.
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