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Minakshi P. Yoga trainer in Ratu

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Minakshi P.

Certified Yoga Instructor | Hatha • Ashtanga • Vinyasa • Pranayama • Face Yoga

Murma Nayasarai, Ratu, India - 835303.

Verified 4 Students

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Overview

Namaste 🙏
I’m Minakshi, a certified yoga instructor with a deep passion for guiding students toward balance, strength, and mindfulness through traditional and modern yoga styles.

My teaching integrates Hatha, Ashtanga, and Vinyasa Yoga, supported by Pranayama and Meditation techniques to create a complete mind-body experience. I also specialize in Face Yoga, helping students achieve natural facial toning and glow through gentle, mindful movements.

Each of my sessions is designed to meet individual needs — whether you are a beginner or an experienced practitioner. My goal is to help you build flexibility, stamina, and calmness while deepening your connection with breath and body awareness.

✨ Specializations:

Hatha Yoga

Ashtanga & Vinyasa Flow

Pranayama & Meditation

Face Yoga (for natural glow and toning)

Yoga for Stress Relief & Women’s Wellness

🧘‍♀️ Available For:

Online & Offline Classes

Individual & Group Sessions

Yoga for Beginners and Intermediate Levels

Customized Wellness Programs

🗓️ Experience:

Certified Yoga Instructor with 1 years of teaching experience

Conducted personalized online and offline yoga sessions for individuals and small groups

Designed wellness routines combining Ashtanga flow and relaxation-based meditation

Intro Video

  • Meditation , Yoga

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Basic

Education

Aviyog group 2024

Yoga Instructor

AVIYOG 2024

Face Yoga Teacher

Address

Murma Nayasarai, Ratu, India - 835303

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Better flexibility

Age group catered to

2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

As a yoga teacher, I guide students through meditation practices like mindfulness, loving-kindness, and guided visualization. I create a supportive environment by setting intentions, establishing a calm atmosphere, and providing gentle guidance. I tailor sessions to students' needs, offering beginner-friendly techniques, advanced practices, and modifications. I also encourage regular practice by sharing home practice tips, meditation resources, and community support.

Upcoming Live Classes

Courses

Reviews (4)

5 out of 5 4 reviews

Minakshi Pradhan https://p.urbanpro.com/tv-prod/member/photo/13093519-small.jpg Murma Nayasarai
5.0054
Minakshi Pradhan
A
Verified Student

Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I'm so glad I joined your class. I've been doing yoga with you for the past 3-4 months, and I can feel the difference, you know? My body pain has reduced a lot, and I feel way more flexible now. Plus, it's a great stressbuster, and I always look forward to our classes. Your guidance has been super helpful, and I love how you explain each pose and help us with the breathing techniques. Keep up the good work, really! You're doing a fantastic job! "

Reply by Minakshi

Thank you so much for your review

Minakshi Pradhan
A
Verified Student

Age group of student:22- 50 years old

"I've been attending Minakshi's yoga classes for a few weeks now, and it's been a transformative experience. The way each session is crafted to melt away the day's stress and infuse energy into my body is nothing short of remarkable. The gentle guidance through various asanas, coupled with a strong emphasis on breathwork, creates a serene atmosphere that's both calming and invigorating. What truly sets these classes apart is her attentive approach. They weave in personalized adjustments and words of encouragement, making each student feel seen and supported, regardless of their level of practice. The evening sessions, in particular, have become my sanctuary – a peaceful interlude where I can let go of tension and reconnect with myself. The impact has been palpable. I've noticed a significant reduction in my stress levels, and my energy has become more balanced and sustainable throughout the day. The practices we've learned have also empowered me to incorporate simple yet effective mindfulness techniques into my daily routine. I'm deeply grateful for her expertise and compassion. Her classes are more than just a physical practice; they're a journey towards holistic well-being. If you're seeking a supportive environment to manage stress and boost your vitality, I wholeheartedly recommend giving these classes a try. "

Reply by Minakshi

Thank you so much for your review

Minakshi Pradhan
S
Verified Student

Age group of student:14- 21 years old

"I've been practicing yoga with her for a while now, and I must say, it's been a transformative experience. Her classes are a perfect blend of physical movement, breathwork, and meditation that leaves me feeling centered and grounded. She has a way of making you feel seen and heard, and her adjustments are always gentle and empowering. What I appreciate most is her attention to detail and ability to tailor the practice to meet our individual needs. Whether you're a beginner or an experienced practitioner, she creates a space that's inclusive and supportive. Her passion for yoga is contagious, and it's clear that she cares deeply about her students' well-being. I've noticed significant improvements in my flexibility, balance, and overall sense of calm, and I attribute it to her expert guidance. If you're looking for a yoga practice that nourishes both body and soul, I highly recommend her classes. You won't be disappointed! "

Reply by Minakshi

Thank you so much for your review

Minakshi Pradhan
T
Verified Student

"Her yoga classes changed my physical and mental strength. Which has improved my routine ability to do my work. She is very co operative and humble which makes me comfortable to learn from her . I will genuinely recommend to join her. "

Have you attended any class with Minakshi?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

2- 5 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Better flexibility

Age group catered to

2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

As a yoga teacher, I guide students through meditation practices like mindfulness, loving-kindness, and guided visualization. I create a supportive environment by setting intentions, establishing a calm atmosphere, and providing gentle guidance. I tailor sessions to students' needs, offering beginner-friendly techniques, advanced practices, and modifications. I also encourage regular practice by sharing home practice tips, meditation resources, and community support.

Upcoming Live Classes

Courses

5 out of 5 4 reviews

Minakshi Pradhan
A
Verified Student

Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I'm so glad I joined your class. I've been doing yoga with you for the past 3-4 months, and I can feel the difference, you know? My body pain has reduced a lot, and I feel way more flexible now. Plus, it's a great stressbuster, and I always look forward to our classes. Your guidance has been super helpful, and I love how you explain each pose and help us with the breathing techniques. Keep up the good work, really! You're doing a fantastic job! "

Reply by Minakshi

Thank you so much for your review

Minakshi Pradhan
A
Verified Student

Age group of student:22- 50 years old

"I've been attending Minakshi's yoga classes for a few weeks now, and it's been a transformative experience. The way each session is crafted to melt away the day's stress and infuse energy into my body is nothing short of remarkable. The gentle guidance through various asanas, coupled with a strong emphasis on breathwork, creates a serene atmosphere that's both calming and invigorating. What truly sets these classes apart is her attentive approach. They weave in personalized adjustments and words of encouragement, making each student feel seen and supported, regardless of their level of practice. The evening sessions, in particular, have become my sanctuary – a peaceful interlude where I can let go of tension and reconnect with myself. The impact has been palpable. I've noticed a significant reduction in my stress levels, and my energy has become more balanced and sustainable throughout the day. The practices we've learned have also empowered me to incorporate simple yet effective mindfulness techniques into my daily routine. I'm deeply grateful for her expertise and compassion. Her classes are more than just a physical practice; they're a journey towards holistic well-being. If you're seeking a supportive environment to manage stress and boost your vitality, I wholeheartedly recommend giving these classes a try. "

Reply by Minakshi

Thank you so much for your review

Minakshi Pradhan
S
Verified Student

Age group of student:14- 21 years old

"I've been practicing yoga with her for a while now, and I must say, it's been a transformative experience. Her classes are a perfect blend of physical movement, breathwork, and meditation that leaves me feeling centered and grounded. She has a way of making you feel seen and heard, and her adjustments are always gentle and empowering. What I appreciate most is her attention to detail and ability to tailor the practice to meet our individual needs. Whether you're a beginner or an experienced practitioner, she creates a space that's inclusive and supportive. Her passion for yoga is contagious, and it's clear that she cares deeply about her students' well-being. I've noticed significant improvements in my flexibility, balance, and overall sense of calm, and I attribute it to her expert guidance. If you're looking for a yoga practice that nourishes both body and soul, I highly recommend her classes. You won't be disappointed! "

Reply by Minakshi

Thank you so much for your review

Minakshi Pradhan
T
Verified Student

"Her yoga classes changed my physical and mental strength. Which has improved my routine ability to do my work. She is very co operative and humble which makes me comfortable to learn from her . I will genuinely recommend to join her. "

Have you attended any class with Minakshi?

Minakshi P. describes herself as Certified Yoga Instructor | Hatha • Ashtanga • Vinyasa • Pranayama • Face Yoga. She conducts classes in Meditation and Yoga. Minakshi is located in Murma Nayasarai, Ratu. Minakshi takes Online Classes- via online medium. She has 2 years of teaching experience . Minakshi has completed Yoga Instructor from Aviyog group in 2024. She is well versed in Hindi, English and Bengali. Minakshi has got 4 reviews till now with 100% positive feedback.

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