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Murma Nayasarai, Ratu, India - 835303.
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Intro Video
Bengali Mother Tongue (Native)
Hindi Proficient
English Basic
Aviyog group 2024
Yoga Instructor
AVIYOG 2024
Face Yoga Teacher
Murma Nayasarai, Ratu, India - 835303
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Education Verified
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Better flexibility
Age group catered to
2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
As a yoga teacher, I guide students through meditation practices like mindfulness, loving-kindness, and guided visualization. I create a supportive environment by setting intentions, establishing a calm atmosphere, and providing gentle guidance. I tailor sessions to students' needs, offering beginner-friendly techniques, advanced practices, and modifications. I also encourage regular practice by sharing home practice tips, meditation resources, and community support.
Upcoming Live Classes
5 out of 5 4 reviews
Alisha
Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I'm so glad I joined your class. I've been doing yoga with you for the past 3-4 months, and I can feel the difference, you know? My body pain has reduced a lot, and I feel way more flexible now. Plus, it's a great stressbuster, and I always look forward to our classes. Your guidance has been super helpful, and I love how you explain each pose and help us with the breathing techniques. Keep up the good work, really! You're doing a fantastic job! "
Reply by Minakshi
Thank you so much for your review
Ananya Patra
Age group of student:22- 50 years old
"I've been attending Minakshi's yoga classes for a few weeks now, and it's been a transformative experience. The way each session is crafted to melt away the day's stress and infuse energy into my body is nothing short of remarkable. The gentle guidance through various asanas, coupled with a strong emphasis on breathwork, creates a serene atmosphere that's both calming and invigorating. What truly sets these classes apart is her attentive approach. They weave in personalized adjustments and words of encouragement, making each student feel seen and supported, regardless of their level of practice. The evening sessions, in particular, have become my sanctuary – a peaceful interlude where I can let go of tension and reconnect with myself. The impact has been palpable. I've noticed a significant reduction in my stress levels, and my energy has become more balanced and sustainable throughout the day. The practices we've learned have also empowered me to incorporate simple yet effective mindfulness techniques into my daily routine. I'm deeply grateful for her expertise and compassion. Her classes are more than just a physical practice; they're a journey towards holistic well-being. If you're seeking a supportive environment to manage stress and boost your vitality, I wholeheartedly recommend giving these classes a try. "
Reply by Minakshi
Thank you so much for your review
Sayani De
Age group of student:14- 21 years old
"I've been practicing yoga with her for a while now, and I must say, it's been a transformative experience. Her classes are a perfect blend of physical movement, breathwork, and meditation that leaves me feeling centered and grounded. She has a way of making you feel seen and heard, and her adjustments are always gentle and empowering. What I appreciate most is her attention to detail and ability to tailor the practice to meet our individual needs. Whether you're a beginner or an experienced practitioner, she creates a space that's inclusive and supportive. Her passion for yoga is contagious, and it's clear that she cares deeply about her students' well-being. I've noticed significant improvements in my flexibility, balance, and overall sense of calm, and I attribute it to her expert guidance. If you're looking for a yoga practice that nourishes both body and soul, I highly recommend her classes. You won't be disappointed! "
Reply by Minakshi
Thank you so much for your review
Tapsi
"Her yoga classes changed my physical and mental strength. Which has improved my routine ability to do my work. She is very co operative and humble which makes me comfortable to learn from her . I will genuinely recommend to join her. "
1. What style of Yoga do you teach?
Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
2- 5 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief, Better flexibility
Age group catered to
2- 5 years-old, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
As a yoga teacher, I guide students through meditation practices like mindfulness, loving-kindness, and guided visualization. I create a supportive environment by setting intentions, establishing a calm atmosphere, and providing gentle guidance. I tailor sessions to students' needs, offering beginner-friendly techniques, advanced practices, and modifications. I also encourage regular practice by sharing home practice tips, meditation resources, and community support.
5 out of 5 4 reviews
Alisha
Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I'm so glad I joined your class. I've been doing yoga with you for the past 3-4 months, and I can feel the difference, you know? My body pain has reduced a lot, and I feel way more flexible now. Plus, it's a great stressbuster, and I always look forward to our classes. Your guidance has been super helpful, and I love how you explain each pose and help us with the breathing techniques. Keep up the good work, really! You're doing a fantastic job! "
Reply by Minakshi
Thank you so much for your review
Ananya Patra
Age group of student:22- 50 years old
"I've been attending Minakshi's yoga classes for a few weeks now, and it's been a transformative experience. The way each session is crafted to melt away the day's stress and infuse energy into my body is nothing short of remarkable. The gentle guidance through various asanas, coupled with a strong emphasis on breathwork, creates a serene atmosphere that's both calming and invigorating. What truly sets these classes apart is her attentive approach. They weave in personalized adjustments and words of encouragement, making each student feel seen and supported, regardless of their level of practice. The evening sessions, in particular, have become my sanctuary – a peaceful interlude where I can let go of tension and reconnect with myself. The impact has been palpable. I've noticed a significant reduction in my stress levels, and my energy has become more balanced and sustainable throughout the day. The practices we've learned have also empowered me to incorporate simple yet effective mindfulness techniques into my daily routine. I'm deeply grateful for her expertise and compassion. Her classes are more than just a physical practice; they're a journey towards holistic well-being. If you're seeking a supportive environment to manage stress and boost your vitality, I wholeheartedly recommend giving these classes a try. "
Reply by Minakshi
Thank you so much for your review
Sayani De
Age group of student:14- 21 years old
"I've been practicing yoga with her for a while now, and I must say, it's been a transformative experience. Her classes are a perfect blend of physical movement, breathwork, and meditation that leaves me feeling centered and grounded. She has a way of making you feel seen and heard, and her adjustments are always gentle and empowering. What I appreciate most is her attention to detail and ability to tailor the practice to meet our individual needs. Whether you're a beginner or an experienced practitioner, she creates a space that's inclusive and supportive. Her passion for yoga is contagious, and it's clear that she cares deeply about her students' well-being. I've noticed significant improvements in my flexibility, balance, and overall sense of calm, and I attribute it to her expert guidance. If you're looking for a yoga practice that nourishes both body and soul, I highly recommend her classes. You won't be disappointed! "
Reply by Minakshi
Thank you so much for your review
Tapsi
"Her yoga classes changed my physical and mental strength. Which has improved my routine ability to do my work. She is very co operative and humble which makes me comfortable to learn from her . I will genuinely recommend to join her. "
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