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Mohba Bazar, Raipur 
13 students Details verified of Kundan✕
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Tutor's home My experience was too good my body flexiblity has increased feel fully energetic all day..whole day feel positive and cheerful.
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Uttrakhand Sanskrit Vishwavidyalaya 2021
Master of Arts (M.A.)
SAYF, Yoga Allaince 2019
Yoga teachers training coursre
Mohba Bazar, Raipur, India - 492099
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Dev Sanskriti Vishwavidyalay Haridwar
Haripur Kalan, Haridwar
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I have over 10 years of dedicated experience in the field of yoga, combining both academic expertise and practical teaching. As a Yoga Therapist at AIIMS-CCRYN, you have been actively involved in applying yogic practices for therapeutic purposes, working with individuals to support physical, mental, and lifestyle-related conditions through structured yoga interventions. Academic background, including an M.Sc. in Yoga and your ongoing Ph.D. research, strengthens your teaching with a scientific and research-oriented perspective. I am proficient in teaching multiple styles, including Hatha Yoga and Ashtanga Vinyasa Yoga. Your approach in Hatha Yoga focuses on alignment, stability, and breath awareness, making it especially suitable for beginners and therapeutic contexts. I have the ability to teach students across all levels—from beginners who require foundational guidance and step-by-step instruction, to advanced practitioners seeking refinement, depth, and disciplined practice. As a yoga therapist, your teaching goes beyond general fitness. I design personalized practices, taking into account individual health conditions, limitations, and goals. My sessions often incorporate asana, pranayama, relaxation techniques, and lifestyle guidance to promote holistic well-being. My teaching style is structured yet adaptable, ensuring that each session is safe, effective, and accessible. I create a supportive environment where students can progress at their own pace while maintaining consistency and discipline in their practice.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
In meditation-focused teaching contexts, instruction typically begins with foundational practices—especially breath awareness. Over time, this develops into deeper attentional stability and awareness. From there, i often expands into different styles depending on the student’s goals. For example, mindfulness meditation emphasizes observing thoughts, emotions, and bodily sensations as they arise. In contrast, concentration practices aim to strengthen sustained attention.
5 out of 5 12 reviews
Neetu Jain
Yoga Preferred Yoga Style:Hatha Yoga,Iyengar Yoga,Yoga Meditation Age group of student:22- 50 years old
"My experience was too good my body flexiblity has increased feel fully energetic all day..whole day feel positive and cheerful. "
Kumari Komal
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"An amazing yoga instructor who creates a calm, positive, and motivating environment. The sessions are well-guided and suitable for all levels. Highly recommended "
Soni Dhayal
"Reduced stress and improved sleep or sharpness focus. My Concentration power increase and thank you so much sir you are best teacher. "
Mr. Nitish Kumar
Yoga Age group of student:22- 50 years old
"It was beneficial for my health, reduce stress, improve flexibility, and increased my strength. Best yoga teacher & recommend for everyone. "
Have you attended any class with Kundan?
Answered on 06 May Learn Health and Fitness/Yoga/Yoga , meditation and kriyas
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Answers 20 
Comments Answered on 06 May Learn Health and Fitness/Yoga/Yoga and Medidation
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, General Fitness, Weight loss, Improve immunity, Stress Relief, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I have over 10 years of dedicated experience in the field of yoga, combining both academic expertise and practical teaching. As a Yoga Therapist at AIIMS-CCRYN, you have been actively involved in applying yogic practices for therapeutic purposes, working with individuals to support physical, mental, and lifestyle-related conditions through structured yoga interventions. Academic background, including an M.Sc. in Yoga and your ongoing Ph.D. research, strengthens your teaching with a scientific and research-oriented perspective. I am proficient in teaching multiple styles, including Hatha Yoga and Ashtanga Vinyasa Yoga. Your approach in Hatha Yoga focuses on alignment, stability, and breath awareness, making it especially suitable for beginners and therapeutic contexts. I have the ability to teach students across all levels—from beginners who require foundational guidance and step-by-step instruction, to advanced practitioners seeking refinement, depth, and disciplined practice. As a yoga therapist, your teaching goes beyond general fitness. I design personalized practices, taking into account individual health conditions, limitations, and goals. My sessions often incorporate asana, pranayama, relaxation techniques, and lifestyle guidance to promote holistic well-being. My teaching style is structured yet adaptable, ensuring that each session is safe, effective, and accessible. I create a supportive environment where students can progress at their own pace while maintaining consistency and discipline in their practice.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
In meditation-focused teaching contexts, instruction typically begins with foundational practices—especially breath awareness. Over time, this develops into deeper attentional stability and awareness. From there, i often expands into different styles depending on the student’s goals. For example, mindfulness meditation emphasizes observing thoughts, emotions, and bodily sensations as they arise. In contrast, concentration practices aim to strengthen sustained attention.
Answered on 06 May Learn Health and Fitness/Yoga/Yoga , meditation and kriyas
Ask a Question
Post a Lesson
Like 0 Answers 20 Comments Answered on 06 May Learn Health and Fitness/Yoga/Yoga and Medidation
Ask a Question
Post a Lesson
Like 0 Answers 22 Comments Ask a Question
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