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Kundan Yoga trainer in Raipur

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Kundan

“Certified Yoga Trainer | Hatha, Mobility, Weight Loss & Therapeutic Yoga”

Mohba Bazar, Raipur, India - 492099.

Certified 10 yrs of Exp 4 Students

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Education

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Overview

With over 10 years of experience as a yoga instructor, I have guided students of all ages and skill levels in developing strength, flexibility, balance, and mindfulness through yoga. My teaching approach combines traditional yogic principles with modern understanding of anatomy and wellness, creating safe and effective classes for beginners to advanced practitioners. Over the years, I have helped students improve physical health, manage stress, build discipline, and deepen their mind-body connection. My mission is to make yoga accessible, transformative, and sustainable for every practitioner.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Uttrakhand Sanskrit Vishwavidyalaya 2021

Master of Arts (M.A.)

SAYF, Yoga Allaince 2019

Yoga teachers training coursre

Address

Mohba Bazar, Raipur, India - 492099

Verified Info

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Phone Verified

Email Verified

Taught Students from these Schools

D

Dev Sanskriti Vishwavidyalay Haridwar

Haripur Kalan, Haridwar

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Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Weight loss, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I have over 10 years of dedicated experience in the field of yoga, combining both academic expertise and practical teaching. As a Yoga Therapist at AIIMS-CCRYN, you have been actively involved in applying yogic practices for therapeutic purposes, working with individuals to support physical, mental, and lifestyle-related conditions through structured yoga interventions. Academic background, including an M.Sc. in Yoga and your ongoing Ph.D. research, strengthens your teaching with a scientific and research-oriented perspective. I am proficient in teaching multiple styles, including Hatha Yoga and Ashtanga Vinyasa Yoga. Your approach in Hatha Yoga focuses on alignment, stability, and breath awareness, making it especially suitable for beginners and therapeutic contexts. I have the ability to teach students across all levels—from beginners who require foundational guidance and step-by-step instruction, to advanced practitioners seeking refinement, depth, and disciplined practice. As a yoga therapist, your teaching goes beyond general fitness. I design personalized practices, taking into account individual health conditions, limitations, and goals. My sessions often incorporate asana, pranayama, relaxation techniques, and lifestyle guidance to promote holistic well-being. My teaching style is structured yet adaptable, ensuring that each session is safe, effective, and accessible. I create a supportive environment where students can progress at their own pace while maintaining consistency and discipline in their practice.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

In meditation-focused teaching contexts, instruction typically begins with foundational practices—especially breath awareness. Over time, this develops into deeper attentional stability and awareness. From there, i often expands into different styles depending on the student’s goals. For example, mindfulness meditation emphasizes observing thoughts, emotions, and bodily sensations as they arise. In contrast, concentration practices aim to strengthen sustained attention.

Upcoming Live Classes

Reviews (9)

5 out of 5 9 reviews

Kundan https://p.urbanpro.com/tv-prod/auth/photo/13997324-small.jpg Mohba Bazar
5.0059
Kundan
M
Verified Student

Yoga Age group of student:22- 50 years old

"It was beneficial for my health, reduce stress, improve flexibility, and increased my strength. Best yoga teacher & recommend for everyone. "

Kundan
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga Age group of student:22- 50 years old

"I had a wonderful experience finding a yoga trainer through UrbanPro. The platform helped me connect with a professional and knowledgeable yoga instructor who made the sessions very comfortable and effective. The classes improved my flexibility, posture, and overall well-being. I’m happy with the guidance and support provided throughout the journey. Highly recommended for anyone looking for quality yoga trainers and wellness classes. "

Kundan
I
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga,Raja Yoga,Yoga Meditation Age group of student:22- 50 years old

"Sir provides the perfect balance of challenge and support. Their focus on alignment really improved my practice, and I always leave feeling energized yet centered. Their classes are truly healing. "

Kundan
U
Verified Student

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"I have been attending these yoga classes for quite some time now, and the experience has been truly transformative. The instructor teaches various forms of yoga with great dedication and expertise, and each practice has helped me immensely in achieving my health goals. Since I incorporated yoga into my daily routine, I have started feeling healthier, more energetic, and mentally refreshed. The sessions have not only contributed to my physical growth and flexibility but have also brought a deep sense of peace and calmness in this chaotic world. The instructor’s guidance, positivity, and personalized attention make every class motivating and enjoyable. I highly recommend these yoga classes to anyone looking for overall wellness, inner peace, and a healthier lifestyle. "

Have you attended any class with Kundan?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Iyengar Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Kundan (3)

Answered 1 day ago +1 Health and Fitness/Yoga/Yoga and mobility training

1 hr is Enough
Answers 33 Comments
Dislike Bookmark

Answered 1 day ago Learn Health and Fitness/Yoga/Yoga , meditation and kriyas

Its depends on your strengh and flexibilty. every person have different body texture and responses. so first observe yourself.:)
Answers 20 Comments
Dislike Bookmark

Answered 1 day ago Learn Health and Fitness/Yoga/Yoga and Medidation

The best for yoga is in morning becoz energy level is very high but u dont have time then u can manage in evening.
Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Weight loss, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I have over 10 years of dedicated experience in the field of yoga, combining both academic expertise and practical teaching. As a Yoga Therapist at AIIMS-CCRYN, you have been actively involved in applying yogic practices for therapeutic purposes, working with individuals to support physical, mental, and lifestyle-related conditions through structured yoga interventions. Academic background, including an M.Sc. in Yoga and your ongoing Ph.D. research, strengthens your teaching with a scientific and research-oriented perspective. I am proficient in teaching multiple styles, including Hatha Yoga and Ashtanga Vinyasa Yoga. Your approach in Hatha Yoga focuses on alignment, stability, and breath awareness, making it especially suitable for beginners and therapeutic contexts. I have the ability to teach students across all levels—from beginners who require foundational guidance and step-by-step instruction, to advanced practitioners seeking refinement, depth, and disciplined practice. As a yoga therapist, your teaching goes beyond general fitness. I design personalized practices, taking into account individual health conditions, limitations, and goals. My sessions often incorporate asana, pranayama, relaxation techniques, and lifestyle guidance to promote holistic well-being. My teaching style is structured yet adaptable, ensuring that each session is safe, effective, and accessible. I create a supportive environment where students can progress at their own pace while maintaining consistency and discipline in their practice.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

In meditation-focused teaching contexts, instruction typically begins with foundational practices—especially breath awareness. Over time, this develops into deeper attentional stability and awareness. From there, i often expands into different styles depending on the student’s goals. For example, mindfulness meditation emphasizes observing thoughts, emotions, and bodily sensations as they arise. In contrast, concentration practices aim to strengthen sustained attention.

Upcoming Live Classes

Answers by Kundan (3)

Answered 1 day ago +1 Health and Fitness/Yoga/Yoga and mobility training

1 hr is Enough
Answers 33 Comments
Dislike Bookmark

Answered 1 day ago Learn Health and Fitness/Yoga/Yoga , meditation and kriyas

Its depends on your strengh and flexibilty. every person have different body texture and responses. so first observe yourself.:)
Answers 20 Comments
Dislike Bookmark

Answered 1 day ago Learn Health and Fitness/Yoga/Yoga and Medidation

The best for yoga is in morning becoz energy level is very high but u dont have time then u can manage in evening.
Answers 7 Comments
Dislike Bookmark

Kundan describes himself as “Certified Yoga Trainer | Hatha, Mobility, Weight Loss & Therapeutic Yoga”. He conducts classes in Meditation and Yoga. Kundan is located in Mohba Bazar, Raipur. Kundan takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Kundan has completed Master of Arts (M.A.) from Uttrakhand Sanskrit Vishwavidyalaya in 2021. He is well versed in Hindi and English. Kundan has got 9 reviews till now with 100% positive feedback.

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