Personal Trainer near me in White Square Mall, Pune

I am certified Personal Trainer(Coach) specialised in Fat Loss/Muscle Gain/Strength Building. A Fitness Coach on Instagram (ID: natty_gooner and coach_adhish). I conduct my online and offline workout classes for students ranging from 18-50 years. I also give customised Diet and Nutrition Plans. I specialise in Resistance Training (Gym Workout) and HIIT Training. My workout schedule includes educating clients about Human Anatomy, Body Movements and Posture Correction.

I have done k11 fitness courses in 2011. Done masters later Nutrition,special population,massage therapy Those having sciatica issues frozen shoulder or any muscle issue will solve

I am fitness trainer Expert in transforming :improving flexibility, agility, stamina etc Nutrition expert basic diet plan, fat loss plan, muscle gain, bodybuilding, powerlifting, Over 5 years of experience

- Prehab & Rehab Specialist - Posture & Functional Corrective Exercise Specialist - Mat Pilates Training Specialist Antenatal Postnatal Pilates Training Specialist - Functional & Group Training - Obesity, Diabetes & Metabolic Training Specialist - Weight Loss Training Specialist - Resistance Band Training Specialist

1. Strength training:- makes you strong 2. Endurence training:-makes your heart healthy and strong 3.Flexibility training:-gives you flexibility in joints and your muscles Fat loss Muscle gain I have changed more than 200 people life by making them achieve their best fitness level.

I am having 10 year experience in yoga and fitness line,also sport field.and I am highly. Qualified person in that's or individual filed. Education-M.phil.in physical education, diploma in yoga.msc in yoga , diploma in Fitness personal training etc. Yoga -Astang yoga ,kriya yoga, thereputic yoga,with mantra yoga all type yoga kids yoga etc Fitness- personal training, weight loss gain , muscle gain.,kids fitness training etc Sport- Badminton, endurance training, athletic event volleyball etc.

I am choreographer and zin (fitness trainer). I am giving home/online/own studio training since I'm certified in Zumba. My key skills are time management, hard worker, weight loss challenge. I have 10 years experience in this field I'll give my 100% .

-Specialised in fat loss program - Specialisation in injury related issue to provide strengthening program -Specialised in muscle gain program -Certified trainer from k11 academy of fitness science. -Certified international REPS level 3 trainer

I am a dedicated personal trainer who helps clients achieve their fitness goals through customized workout plans, proper exercise techniques, and motivation. I focus on building strength, endurance, and overall well-being while ensuring safe and effective training. I also provide basic nutritional guidance to support a healthy lifestyle.