Palak T.

Years of Experience in Personal Trainer

8

Teaching Experience in detail in Personal Trainer

Hi, I’m Palak Tiwari , a certified Personal Trainer dedicated to helping people transform their bodies and minds through customized fitness programs and sustainable lifestyle changes. I specialize in: • Weight training • Fat loss & body toning • Strength & endurance building • Nutrition guidance for daily life • Home workouts with minimal equipment With over 8 years of experience in the fitness industry, I’ve worked with clients of all ages — from beginners to advanced — helping them build not just physical strength, but also confidence, discipline, and a healthier mindset. Whether your goal is weight loss, muscle gain, or simply feeling stronger and more energetic, I create personalized training plans based on your lifestyle, fitness level, and goals. I offer 1-on-1 sessions, online coaching, and nutritional advice to make sure you’re supported every step of the way. Let’s work together to achieve your best version — consistently, safely, and with real results. 💪

Years of Experience in Aerobics classes

8

Years of Experience in Dance classes

10

Teaching Experience in detail in Dance classes

Hey everyone, thanks for reaching out to me. I am Palak Tiwari a dance choreographer and having experience of more than 10 years. I teach belly dancing , Bollywood& Hiphop. Will be happy to teach and guide you. let’s connect .

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I’m Palak Tiwari, a certified Sound Healer dedicated to helping others reconnect with peace, balance, and inner healing through the power of sound and vibration. I work with instruments like , Tibetan bowls, chimes, and tuning forks to create calming frequencies that support emotional release, chakra alignment, and energetic cleansing. Whether you’re feeling anxious, overwhelmed, or simply seeking a deeper connection with yourself, my sound healing sessions are a space to relax, restore, and realign.

Years of Experience in Weight Loss Trainers

8

Teaching Experience in detail in Weight Loss Trainers

I’m Palak Tiwari ,a certified Personal Trainer and Weight Training Coach. I help people build strength, confidence, and real, sustainable results — both in the gym and in life. Whether you’re new to lifting or leveling up your performance, I’m here to guide you, motivate you, and keep you accountable every step of the way.