Verified Verified 
7 yrs of Exp 
20 students 
Pashan, Pune 
500 per hour Details verified of Neha S.✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
7
Self Defence Form Taught
Martial Arts, Taekwondo
3 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
WTF
Awards and Recognitions
Black belt Dan-1
Teaching Experience in detail in Personal Trainer
I can help to build SFS( Stamina, flexibility and strength) at your home or the gym of your society. At the critical time of Covid-19, i prefer to take online classes only.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
General Fitness, Weight loss, Improve immunity, Increased energy, Better flexibility, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I am a certified yoga practitioner, prenatal n postnatal pregnancy exercises. I can effectively take yogs class online. I am also taking fitness classes group batch in which we work on fkexibility, strength and stamina.
4.9 out of 5 16 reviews
Aabha Gupta
"Neha is a wonderful Instructor. I have been associated with her for 3 years plus & immensely benefitted. Thank you for the great workout sessions. "
Have you attended any class with Neha?
Answered on 22/07/2021
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Post a Lesson
You can do any yoga (like traditional yoga, power yoga, hatha yoga, ashtanga yoga) depending on your body condition and fitness target. To increase stamina, you have to add cardio or faster yoga, like you can do power yoga or fast Surya namaskar etc.
Whatever you do, I recommend to be consistent and keep challenging yourself to get better results.
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Answers 95 
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
