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Vethathiri Maharishi College of Yoga 2024
M.sc YOGA FOR HUMAN EXCELLENCE
Sungu Pettai, Perambalur, India - 621212
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kundalini Yoga, Yoga Meditation, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I have been guiding students in Meditation practices as part of my work as a Yoga teacher. My focus is on making meditation simple, practical, and suitable for all age groups. I have experience in teaching: Guided Meditation for Beginners – helping students learn how to relax, focus, and observe their thoughts. Breath Awareness & Mindfulness – simple techniques to calm the mind and improve concentration. Stress Relief & Emotional Balance – meditation methods to manage anxiety, improve clarity, and build inner peace. School-level Meditation Sessions – experience in teaching children and teenagers short, engaging meditation practices that improve focus, discipline, and emotional control. Simplified Kundalini Yoga (SKY) Meditation – inspired by Vethathiri Maharishi’s system, I guide students in energy-based meditation practices that connect body, mind, and soul. I design my sessions according to the learner’s needs, whether it is relaxation, concentration, stress management, or spiritual growth. My teaching style is calm, supportive, and practical, so that students can easily bring meditation into their daily life.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
General Fitness, Weight loss, Better flexibility, Stress Relief
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Kundalini Yoga, Yoga Meditation, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I have been guiding students in Meditation practices as part of my work as a Yoga teacher. My focus is on making meditation simple, practical, and suitable for all age groups. I have experience in teaching: Guided Meditation for Beginners – helping students learn how to relax, focus, and observe their thoughts. Breath Awareness & Mindfulness – simple techniques to calm the mind and improve concentration. Stress Relief & Emotional Balance – meditation methods to manage anxiety, improve clarity, and build inner peace. School-level Meditation Sessions – experience in teaching children and teenagers short, engaging meditation practices that improve focus, discipline, and emotional control. Simplified Kundalini Yoga (SKY) Meditation – inspired by Vethathiri Maharishi’s system, I guide students in energy-based meditation practices that connect body, mind, and soul. I design my sessions according to the learner’s needs, whether it is relaxation, concentration, stress management, or spiritual growth. My teaching style is calm, supportive, and practical, so that students can easily bring meditation into their daily life.
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