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Subalakshmi Yoga trainer in Perambalur

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Subalakshmi

Certified yoga practitioner and a trainer for 3 years of experience.

Sungu Pettai, Perambalur, India - 621212.

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Overview

I am a certified yoga teacher working as a school yoga trainer with 3+ years’ experience. I guide students in simplified yoga practices, meditation, and flexibility training. My classes focus on gentle stretches, stress relief, and holistic well-being. I specialize in yoga for students, women’s health, and beginners.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

Vethathiri Maharishi College of Yoga 2024

M.sc YOGA FOR HUMAN EXCELLENCE

Address

Sungu Pettai, Perambalur, India - 621212

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I have been guiding students in Meditation practices as part of my work as a Yoga teacher. My focus is on making meditation simple, practical, and suitable for all age groups. I have experience in teaching: Guided Meditation for Beginners – helping students learn how to relax, focus, and observe their thoughts. Breath Awareness & Mindfulness – simple techniques to calm the mind and improve concentration. Stress Relief & Emotional Balance – meditation methods to manage anxiety, improve clarity, and build inner peace. School-level Meditation Sessions – experience in teaching children and teenagers short, engaging meditation practices that improve focus, discipline, and emotional control. Simplified Kundalini Yoga (SKY) Meditation – inspired by Vethathiri Maharishi’s system, I guide students in energy-based meditation practices that connect body, mind, and soul. I design my sessions according to the learner’s needs, whether it is relaxation, concentration, stress management, or spiritual growth. My teaching style is calm, supportive, and practical, so that students can easily bring meditation into their daily life.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years

Styles of Yoga

Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I have been guiding students in Meditation practices as part of my work as a Yoga teacher. My focus is on making meditation simple, practical, and suitable for all age groups. I have experience in teaching: Guided Meditation for Beginners – helping students learn how to relax, focus, and observe their thoughts. Breath Awareness & Mindfulness – simple techniques to calm the mind and improve concentration. Stress Relief & Emotional Balance – meditation methods to manage anxiety, improve clarity, and build inner peace. School-level Meditation Sessions – experience in teaching children and teenagers short, engaging meditation practices that improve focus, discipline, and emotional control. Simplified Kundalini Yoga (SKY) Meditation – inspired by Vethathiri Maharishi’s system, I guide students in energy-based meditation practices that connect body, mind, and soul. I design my sessions according to the learner’s needs, whether it is relaxation, concentration, stress management, or spiritual growth. My teaching style is calm, supportive, and practical, so that students can easily bring meditation into their daily life.

No Reviews yet!

Subalakshmi describes herself as Certified yoga practitioner and a trainer for 3 years of experience.. She conducts classes in Meditation and Yoga. Subalakshmi is located in Sungu Pettai, Perambalur. Subalakshmi takes Online Classes- via online medium. She has 3 years of teaching experience . Subalakshmi has completed M.sc YOGA FOR HUMAN EXCELLENCE from Vethathiri Maharishi College of Yoga in 2024. She is well versed in Tamil and English.

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