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Sonia D. Yoga trainer in Sahibzada Ajit Singh Nagar

Sonia D.

Tutor

150D Sector 85, Sahibzada Ajit Singh Nagar, India - 140308.

2 Students

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Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I have been teaching and learning yoga from last 20 years. I started yoga in the year of 2003 as a yoga student and yoga player. I have many satisfied clients in jalandhar and patiala city. I provide yoga and diet therapy for physical and mental health.

Languages Spoken

Hindi

Punjabi

English

Education

Kurukshetra university 2012

Post Graduation Diploma in Dietetics, Health & Nutrition

Kurukshetra University 2012

post graduation in yoga therapy, naturopathy and diet

Address

150D Sector 85, Sahibzada Ajit Singh Nagar, India - 140308

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Better flexibility, Weight loss, Stress Relief, Remedy for Body pains

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

14

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Hatha Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 14 years.

Answers by Sonia D. (2)

Answered on 06/11/2015 Learn Ashtanga Yoga Classes

Best book for yoga is " ASANA PRANAYAMA AND MUDRA BANDH" its a granth of yoga
Answers 35 Comments
Dislike Bookmark

Answered on 12/12/2014 Learn Health and Fitness/Fitness

Hi guys :) we are running a yoga company ( fame yogah ) so anyone want to join my company as a yoga trainer... ...more
Hi guys :) we are running a yoga company ( fame yogah ) so anyone want to join my company as a yoga trainer feel free to contact !! Yash Rana .

How can I join ? I m living in punjab.
Answers 11 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

14

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Better flexibility, Weight loss, Stress Relief, Remedy for Body pains

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Hatha Yoga, Ashtanga Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

14

No Reviews yet!

Answers by Sonia D. (2)

Answered on 06/11/2015 Learn Ashtanga Yoga Classes

Best book for yoga is " ASANA PRANAYAMA AND MUDRA BANDH" its a granth of yoga
Answers 35 Comments
Dislike Bookmark

Answered on 12/12/2014 Learn Health and Fitness/Fitness

Hi guys :) we are running a yoga company ( fame yogah ) so anyone want to join my company as a yoga trainer... ...more
Hi guys :) we are running a yoga company ( fame yogah ) so anyone want to join my company as a yoga trainer feel free to contact !! Yash Rana .

How can I join ? I m living in punjab.
Answers 11 Comments
Dislike Bookmark

Sonia D. describes herself as Tutor. She conducts classes in Meditation and Yoga. Sonia is located in 150D Sector 85, Sahibzada Ajit Singh Nagar. Sonia takes Regular Classes- at her Home. She has 14 years of teaching experience . Sonia has completed Post Graduation Diploma in Dietetics, Health & Nutrition from Kurukshetra university in 2012 and post graduation in yoga therapy , naturopathy and diet from Kurukshetra University in 2012. She is well versed in Hindi, Punjabi and English.

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