Sonia D.

Patiala City, Patiala, India - 147001

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Sonia D.

Tutor

Patiala City, Patiala, India- 147001.

2 Students taught

3.0
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Overview

I have been teaching and learning yoga from last 14 years. I started yoga in the year of 2003 as a yoga student and player. I have many satisfied clients in jalandhar city. I can give yoga therapy for diseases.

Languages Spoken

Hindi

Punjabi

English

Education

Kurukshetra University 2012

post graduation in yoga therapy, naturopathy and diet

Address

Patiala City, Patiala, India - 147001

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Demo Class

No

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

14

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Weight loss, Improve immunity, Increased energy, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, Above 50 years, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga

Reviews

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Answers by Sonia D. (2)

Answered on 06/11/2015 Ashtanga Yoga Classes

Best book for yoga is " ASANA PRANAYAMA AND MUDRA BANDH" its a granth of yoga
Answers 35 Comments
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Sonia D.Directions

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Yoga Classes 3.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

14

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Weight loss, Improve immunity, Increased energy, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, Above 50 years, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga

Meditation classes 3.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

14

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No Reviews yet! Be the first one to Review

Answers by Sonia D. (2)

Answered on 06/11/2015 Ashtanga Yoga Classes

Best book for yoga is " ASANA PRANAYAMA AND MUDRA BANDH" its a granth of yoga
Answers 35 Comments
Dislike Bookmark

Sonia D. describes herself as Tutor. She conducts classes in Meditation and Yoga. Sonia is located in Patiala City, Patiala. Sonia takes Regular Classes- at her Home. She has 14 years of teaching experience . Sonia has completed post graduation in yoga therapy , naturopathy and diet from Kurukshetra University in 2012. She is well versed in Hindi, Punjabi and English.

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