Courses > Online Personal Trainer Courses > Meditation for Stress Relief: Simple Techniques for a Calm Mind
33185 reviews
Live Online Class
1-on-1 or Group
1000 Per Hour onwards
Overview
Meditation for Stress Relief: Simple Techniques for a Calm Mind
Course Overview
In today’s fast-paced world, stress has become a common part of our daily lives. This course offers practical meditation techniques designed to help you cultivate a calm mind and reduce stress effectively. Whether you're a beginner or have some experience, this course will guide you through simple practices that can be integrated into your daily routine.What You Will Le more...
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Reviews
Average Rating ( 4.9 ) 33185 Reviews
Sangeetha
Vocal Music
I loved
Audio/Video Quality
Teaching Method
Tithi
Indian Classical Music Classes , Preferred Vocal Style :Hindustani...,
She so sweet and patient with kids I have learnt a lot from her totally recommend this "guru" she...
Sam
Personal Trainer , Specialization:Personal Trainer...,
Pratibha is very knowledgeable and provides fitness programs tailored to my fitness level and goals....
Sonali
Yoga , Preferred Yoga Style:Aerial Yoga,Ashtanga...,
Rahul sir have so much experience and knowledge about yoga, he can teach many types of yoga's and Pranayam.
Dr. Sudha bindu
Yoga , Preferred Yoga Style:Hatha Yoga,Yoga...,
I had an amazing experience with this online yoga class. The sessions are well planned and very...
Ajay
Personal Trainer , Specialization:Personal Trainer...,
I gained 3.5kg naturally in one month all thanks to sreenath he's taking extra care after the workout...
Manohar
Yoga , Preferred Yoga Style:Ashtanga Yoga,Hatha...,
The teacher is very good in teaching. I’m very happy and comfortable with practice with this teacher...
Suchithra R
Yoga , Preferred Yoga Style:Hatha Yoga,
I just wanted to take a moment to express my heartfelt gratitude for your yoga classes. Initially,...
Divya Mishra
Yoga , Age group of student:22- 50 years old,
I've been attending classes with Ankita for 6 months, and I can't recommend her enough. She brings...
Govind Bhardwaj
Personal Trainer , Specialization:Personal Trainer...,
Shivam is a very experienced trainer I have lost a lot of weight and my strength has also increased.
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